Michael Nystrom is a Los Angeles-based fitness writer, two-time IRONMAN triathlon finisher and breakfast burrito connoisseur. When not swimming, cycling or running (or writing about swimming, cycling or running), he’s catching some waves or chasing his dog, Dingo.
Low-Key Trail Running Training WIth Ultrarunner David Kilgore
Here’s ultrarunner David Kilgore’s “secret sauce” to trail running training. His approach is all about enjoying the process.