The best tips for swimming: freestyle swimming, fitness swimming, triathlon swim…
Pro triathlete Lucy Charles, whose dedication and raw talent are beyond compare, shares her tips for the triathlon swim and how to prepare for race day.
Here are a few stand-out challenges (with solutions provided) many triathletes face when training for (and racing) a triathlon swim.
Coach Greg Mueller provides actionable tips for freestyle swimming for both pool and open water with sample drills and workouts.
Coach Sandy Ziya unpacks five of the most common freestyle swimming mistakes and provides quick-and-dirty tips on how to improve your freestyle swimming technique.
If you’re a runner, here’s why you should add swimming into your training routine and how to get the most out of your swimming workouts.
Open-water swimming is totally different than swimming in a pool but fear not: Here’s advice from 16 triathletes who have been there, swam it, and lived to tell the victorious tale.
Here’s everything Polar athlete Angela Naeth has learned (and wants you to know) about triathlon training for the crucial first part of the race: the swim.