The best tips for swimming: freestyle swimming, fitness swimming, triathlon swim…
Pro triathlete Lucy Charles-Barclay, whose dedication and raw talent are beyond compare, shares her tips for the triathlon swim and how to prepare for race day.
Coach Greg Mueller provides actionable tips for freestyle swimming for both pool and open water with sample drills and workouts.
Coach Sandy Ziya unpacks five of the most common freestyle swimming mistakes and provides quick-and-dirty tips on how to improve your freestyle swimming technique.
If you’re a runner, here’s why you should add swimming into your training routine and how to get the most out of your swimming workouts.