Read tried and tested pro tips and inspiring stories from Polar Athletes.
Here’s how pro triathlete Emma Pallant has kicked off training for the new triathlon season, while learning to use power and other metrics to race against herself.
Polar athlete Tim Don knows a thing or two about motivation. Here he reveals how he uses performance metrics to limit himself and how he keeps training fresh after all these years as a pro.
Here’s how Annie Thorisdottir turned her dreams into reality with planning, goal setting and, of course, by taking action. Now she encourages all athletes to evolve their dreams.
Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.
Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.
Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.
The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?
Most adults need 7-9 hours of sleep per night but do athletes sleep more? And if they do, are they getting more and better sleep than the rest of us?
Don’t nap, obey the buzzer, try getting a jump start… Read more tips on how to fight jet lag from professional triathlete Chris Leiferman.
At times, your love for sports is tested but you can learn to overcome painful moments and master discomfort. Read two inspiring athlete stories of how they pushed through the pain.
If your New Year’s Resolution is to get back in shape or get in superstar shape, here’s what 5 Polar’s pro athletes want you to know about getting in shape.
Starting to feel nervous before your goal race? Utilize this advice from Polar athlete and Olympian Kate Grace to help calm your pre-race nerves.
Being mentally ready for a race is as important as making sure your body and gear are tuned up. Here’s how pros get mentally prepared for race day.
There comes a point in most tough workouts when mind over matter comes into play. Try one of these 15 motivating mantras to get you through any workout.
What goes through a pro’s mind one week after the Ironman World Championship? Polar triathletes Kaisa Sali, Tim Don and Sebastian Kienle share their thoughts.
IRONMAN Kona is the most legendary triathlon race on the planet. Watch part 1 of our video interview with Polar star triathletes to see what they say about the mystique that surrounds this prestigious event.
How do triathletes Sebastian Kienle, Tim Don and Kaisa Sali prepare for the Ironman World Championship 2017 in Kona? Watch our video interviews to find out.
Even professional athletes experience waning fitness motivation. Read how Molly Huddle gets through periods of low motivation – and how she brings it back.