Read tried and tested pro tips and inspiring stories from Polar Athletes.
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How do you balance being a parent with training for an endurance race like the Western States 100? “Ultra Dad” Vincent Viet takes us on his journey.
CrossFit trainer, osteopath and all-round Insta inspiration, Alice Mastriani talks goals, supportive exercises and her 100kg clean and jerk.
Here’s how Sebastian Kienle and Lucy Charles-Barclay made their way around the iconic 140.6-mile course all the way to the podium at the 2019 IRONMAN World Championship.
Polar Athlete Sebastian Kienle discusses his preparation for the 2019 IRONMAN World Championship. Read on to find out what he’s changed during the season.
“Everybody else is playing checkers out there, and he’s playing chess.” That’s a description of Bart Aernouts, who is recovered and ready to make his move…
Pro triathlete Lucy Charles-Barclay, whose dedication and raw talent are beyond compare, shares her tips for the triathlon swim and how to prepare for race day.
IRONMAN World Champion, uber-biker Sebastian Kienle shares his bike training rituals and his #1 secret for the triathlon bike leg on race day.
Here’s how pro triathlete Emma Pallant has kicked off training for the new triathlon season, while learning to use power and other metrics to race against herself.
Here’s how Annie Thorisdottir turned her dreams into reality with planning, goal setting and, of course, by taking action. Now she encourages all athletes to evolve their dreams.
Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.
Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.
Most adults need 7-9 hours of sleep per night but do athletes sleep more? And if they do, are they getting more and better sleep than the rest of us?
Don’t nap, obey the buzzer, try getting a jump start… Read more tips on how to fight jet lag from professional triathlete Chris Leiferman.
If your New Year’s Resolution is to get back in shape or get in superstar shape, here’s what 5 Polar’s pro athletes want you to know about getting in shape.
Being mentally ready for a race is as important as making sure your body and gear are tuned up. Here’s how pros get mentally prepared for race day.
Even professional athletes experience waning running motivation. Read how pro runner Molly Huddle gets through periods of low motivation – and how she brings it back.
When running is your job, recovery is all in a day’s work. Here’s how U.S. Olympian Molly Huddle recovers after running.
How do you turn all of your workout and race data into real-life performance? Here’s how five pro athletes use their workout and race data.
