facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest

Reap the benefits of sleep

Sleep plays an important part in your health. Learn how to track your sleep, get sleeping tips and sleep better.

Read more

Meet the new Polar A370 fitness tracker

Introducing the new Polar A370 fitness tracker with continuous heart rate measurement and Polar Sleep Plus™ sleep tracking.

May 24, 2017
Read more

Sleep tracking with Polar Sleep Plus | Let’s talk Polar

Introducing the next evolution of sleep tracking – Polar Sleep Plus™.

May 24, 2017
Read more

Sleep hygiene tips | Infographic

Sleep plays an essential role in optimizing health and well-being. Good sleep hygiene is a step towards getting a great night’s sleep and feeling fresh during the day.

May 17, 2017
Read more

Overnight success | Sleeping your way to ultimate fitness

Friends don’t let friends skip a good night’s sleep. Personal trainer, exercise therapist and keynote speaker Bobby Whisnand delivers a wake-up call on the importance of sleep.

May 8, 2017
Read more

How to sleep better

How much sleep do we need and how can we sleep better? Sports scientist Benjamin Garcia shares his insights on getting that premium shut-eye.

April 25, 2017

Subscribe to the Polar Blog

Sign up and we’ll send you a weekly digest of our top stories.


You can unsubscribe at any time.