Sleep plays an important part in your health. Learn how to track your sleep, get sleeping tips and sleep better.
Introducing the new Polar A370 fitness tracker with continuous heart rate measurement and Polar Sleep Plus™ sleep tracking.
Introducing the next evolution of sleep tracking – Polar Sleep Plus™.
Sleep plays an essential role in optimizing health and well-being. Good sleep hygiene is a step towards getting a great night’s sleep and feeling fresh during the day.
Friends don’t let friends skip a good night’s sleep. Personal trainer, exercise therapist and keynote speaker Bobby Whisnand delivers a wake-up call on the importance of sleep.
How much sleep do we need and how can we sleep better? Sports scientist Benjamin Garcia shares his insights on getting that premium shut-eye.
Starting from $179 / 199 €
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