Heart Rate Training
When it comes to sports, it’s good to take matters of the heart seriously. Read how your heart rate can help you train and recover smarter.
By regularly tracking your progress with these easy to use Polar Vantage V2 tests, you can maximize your training and recovery by accessing the data you need. And the best part? Your Vantage V2 does all the hard work for you.
Your heart’s reaction to exercise is always personal, whether you’re doing an individual or a group workout. That’s why you should monitor your heart rate and adjust your workout accordingly, even in group fitness classes.