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Studies are finding that there is an important correlation between heart rate variability and exercise. Find out what your HRV can tell you about your health.
Get to know the new Polar OH1 – Polar’s first optical heart rate sensor and armband that you can wear on your upper or lower arm.
Good news everyone! You can now connect your Polar Flow account with Nike+ Run Club.
To some, the free weight section of the gym is intimidating. To others, it’s home. Here’s why eight Polar ambassadors love lifting heavy and getting strong.
We have thrilling news for all LES MILLS fans out there: LES MILLS edition wristbands are now available for Polar A370. Learn how to go full out LES MILLS with your fitness tracker.
Polar A370 uses your phone’s GPS signal for pace and distance tracking outdoors, but what does this mean and how can you get started?
Polar Ambassador and PT Lucy Young talks about the perks of wrist-based heart rate monitoring and gives you three quick HIIT workouts.
The weekend of 8th and 9th September witnessed an epic battle over the Ironman 70.3 World Champion title. Relive the race with Polar athletes.
What’s life like with Polar A370? Take a peek into the life of Polar ambassador Jax Pougnet and see how she stays on the pulse during her day.
Will Davison is one of Australia’s premier professional racing drivers and a keen triathlete. Read how he prepares for his first Ironman 70.3.
What do pro cyclists love about Strava Live Segments? We talked to Reto Indergand from BMC Mountainbike Racing Team to find out.
Fall is the time to get back on the pulse. Join the Polar community on our 10-week search for the balance with Polar A370, our new fitness tracker.
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