facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest
Motivation, Training

10 professional athlete-approved ways to mentally prepare for race day

Being mentally ready for a race is just as important as making sure your body and gear are tuned up. Here’s how 4 Polar athletes mentally prepare for race day.

Read more
Read more
Motivation

When motivation wanes: 12 ways to get it back

Losing the motivation to train happens to the best of us. The next time your motivation wanes, try one of these athlete-tested tricks to get it back.

October 26, 2017
Read more
Motivation, Training

How Angela Naeth gets in the zone

Distractions are a part of life, even before a race. Heed this advice from Polar athlete Angela Naeth to help you mentally stay in the zone before race day.

Polar Athlete race
October 25, 2017
Read more
Motivation

15 mantras that’ll get you through any workout

There comes a point in most tough workouts when mind over matter comes into play. Try one of these 15 motivating mantras to get you through any workout.

Polar ambassador Polar Athlete
October 24, 2017
Read more
Training

10 ways to prevent chafing on the run

Nothing ruins a runner’s high like a bad bout of chafing. Here are 10 ways to prevent chafing on your next long run.

Running
October 20, 2017
Watch One week after Kona | Video
Motivation, Training

One week after Kona | Video

What goes through a pro’s mind one week after the Ironman World Championship? Polar triathletes Kaisa Sali, Tim Don and Sebastian Kienle share their thoughts.

Polar Athlete triathlon
October 20, 2017
Read more
Motivation, Training

Everything you need to know about planning your race day outfit

The final piece of your training puzzle is deciding what to wear on race day. Read this advice from six athletes on planning your race day outfit.

race
October 19, 2017
Read more
Motivation

“I’m a runner” | Six Polar Ambassadors share the moment they knew

If you move, you’re an athlete. If you run, you’re a runner. Read how 6 Polar ambassadors found their sport – and the moment they knew they were a runner.

Polar ambassador Running
October 13, 2017
Watch Pro tips for Kona first-timers | Video
Motivation, Training

Pro tips for Kona first-timers | Video

If you’re doing IRONMAN Kona for the first time, check out these last-minute tips from Polar triathletes Tim Don, Sebastian Kienle and Kaisa Sali.

October 13, 2017
Read more
Motivation

Why I run

A marathon medal, weight loss, peace of mind – everyone’s reason for running is different. Here, 14 Polar Ambassadors share their reason for “why I run”.

Polar ambassador Running
October 12, 2017

Subscribe to the Polar Blog

Sign up and we’ll send you a weekly digest of our top stories.

Subscribe

You can unsubscribe at any time.