Are you making this biggest mistake when it comes to stretching?
How do you know if you’re training enough or overdoing it? The new 3-in-1 Training Load Pro feature will help you understand, control and improve your performance.
Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.
Building the strength to run all the way to the top is just a hop, skip, and a jump away – literally.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.
Increasing your running cadence is one of the ways to pick up the pace but how important is it exactly? Here’s what running and triathlon coach Spencer Case has to say.
Running coach Holly Martin takes a look at how incorrect hip position can cause the lower back to arch, the problems this can cause and how to fix it.
Here’s how six professional athletes embrace the post-run recovery.
Not just a running watch, more than a sports watch… This premium multisport watch is building on the heritage of Polar V800 but takes giant leaps longer.
We help serious athletes to achieve their sports and fitness goals by offering the best tools, fresh ideas and in-depth insight into training and health.
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