Polar Blog

Train enough but not too much – The new Training Load Pro™ for Polar Vantage series

How do you know if you’re training enough or overdoing it? The new 3-in-1 Training Load Pro feature will help you understand, control and improve your performance.

Race

3 ways tune-up races prepare you for the ultimate challenge I Sebastian Kienle

Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.

Polar Athlete triathlon

October 11, 2018

Train

5 plyometric exercises to tackle hill running

Building the strength to run all the way to the top is just a hop, skip, and a jump away – literally.

Running

October 9, 2018

Race

Preparing for IRONMAN Kona | How Sebastian Kienle uses training and racing data

Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.

Polar Athlete triathlon

October 4, 2018

Train

Triathlon Q&A with 3x IRONMAN World Champion Mirinda Carfrae

Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.

Polar Athlete triathlon

October 2, 2018

Train

Is running cadence really all that important? Q&A with a pro running coach

Increasing your running cadence is one of the ways to pick up the pace but how important is it exactly? Here’s what running and triathlon coach Spencer Case has to say.

Running

September 27, 2018

Train

The #1 Running Form Mistake | Arching Your Lower Back

Running coach Holly Martin takes a look at how incorrect hip position can cause the lower back to arch, the problems this can cause and how to fix it.

Running

September 25, 2018

Train

How to treat your post-run recovery like a pro

Here’s how six professional athletes embrace the post-run recovery.

Running

September 20, 2018

Polar News

Meet Polar Vantage V – the premium multisport watch for pro-level athletes

Not just a running watch, more than a sports watch… This premium multisport watch is building on the heritage of Polar V800 but takes giant leaps longer.

polar vantage Running triathlon

September 17, 2018

Polar News

Polar Vantage V vs. Polar Vantage M | Which is right for you?

Alike but unique. Both new Vantage series multisport watches are designed for ambitious goal-oriented athletes but here are the differences to help you choose.

polar vantage Running triathlon

September 14, 2018

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