Beat the holiday stress and find new ways to relax with the Polar Unwinderator, our quick test that generates break activity ideas for the holiday season.
With the new year just around the corner, it’s time to start committing to your New Year’s Resolutions, fitness goals,…
What happens when a longtime runner and avid marathoner is suddenly sidelined? Here’s how runner Alison Feller discovered a new way to sweat: power walking.
Read the top tips for stress relief from Polar Ambassador, Nutritionist and Trainer Brooke Turner.
It can be tempting to skip the warm up exercises and dive right into a big workout. Here’s why you should always warm up – and exactly how to do it.
To help you find the perfect pair, we invited the Swiss running company On to answer the questions you have been dying to know about running shoes.
You can now overlay data from your Polar V800 to your GoPro videos. Learn how to get started and see our enduro rider François Bailly-Maître’s demo.
Focusing on a PR can be fun, but there are other race-day goals to consider. Consider one of these 6 race goals the next time you show up to the start line.
No workout is complete until you’ve sufficiently cooled down. Here’s why cool down exercises are a crucial part of training.
Polar Flow and Endomondo aim to make tracking your workouts smoother and easier. Connect the apps, let us do the tracking and you can focus on your workout!
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