The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?
Turns out, even the pros don’t always want to lace up and get sweaty. Here’s how six of Polar’s professional athletes find workout motivation.
This is how you can climb like a pro! Top tips from Guillaume Martin, the GC contender for the Wanty-Groupe Gobert cycling team.
Is there really an ideal time of day to run? Here’s what John Kenworthy, running coach at Siena College, has to say about the “early birds vs. night owls” debate.
What does it take to make running with a jogging stroller successful? Here’s the best advice from Abby Bales, PT, DPT, CSCS and a mom of two.
With so many moving parts, there’s a lot that can go wrong when training for (and racing) a triathlon. Avoid these triathlon mistakes.
Heed this advice from parents on the run who have been there, running with kids, and learned from it.
Here are our top tips for triathletes who want a boost in performance without hiring a coach.
Running Coach Ryan McCann lists three things (with a bonus tweak) all runners need to know about breathing on the run.
Our very own multiple-time Ironman Jyrki Salokorpi shares the key lessons he has learned about heart rate training, recovery and planning your triathlon training.
We help serious athletes to achieve their sports and fitness goals by offering the best tools, fresh ideas and in-depth insight into training and health.
Sign up for a weekly digest of our blog posts to stay on top of your game!
Email address doesn't seem to be valid. Please check and try again.
By clicking Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy notice .
You can unsubscribe at any time.