Polar Journal

Act as an athlete

The latest Polar news, expert advice, and hottest topics in sports, fitness, and training.

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Most recent(page 16/31)

At-home workout on demand
Yoga Session
Mindful workout outdoors
Tracking a group workout class
Working out at the gym
when to take a rest day - Resting between workouts
winter running gear
what to eat before bed
Man warming up before lifting
Athlete doing active recovery
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