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The latest Polar news, expert advice, and hottest topics in sports, fitness, and training.

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Nightly Recharge vs Recovery Pro

Q&A With Polar Expert: Nightly Recharge vs. Recovery Pro
Sleep and Recovery Polar Vantage Sleep Q&A/FAQ
Polar Vantage V2 tests

Unlock Your Progress With These Polar Vantage V2 Tests
Polar News Data Polar Vantage Q&A/FAQ
Polar Vantage V2

FAQ: Polar Vantage V2 – All Your Questions Answered
Polar News Polar Vantage Q&A/FAQ
strength and conditioning

Q&A: Workouts & Nutrition With a Strength & Conditioning Coach
Workout Nutrition Recovery From Exercise vegan Q&A/FAQ

Q&A With Jack Hanrahan: How to Start Exercising (Effectively)
Workout At-Home Workouts Q&A/FAQ
low impact exercises

8 Low-Impact Exercises for All Fitness Levels
Workout At-Home Workouts Videos

Big Data Reveals the Secrets of Running
Science News

Polar Team Pro Shows Incredible Accuracy in Movement Tracking
Science News
yoga for stress relief

Need an Immunity Boost? Try Yoga for Stress Relief & More
Workout yoga
Training with VO2max

All About VO2max – Your Guide To What, Why, For Whom And How To
Heart Rate Training Data
off-season training

Top Coaches Talk Off-Season Training
Sleep and Recovery Off-Season
heart rate training plan

How to Create a Heart Rate Training Plan
Heart Rate Training HIIT
Cross-training with Polar Vantage V2

The Ultimate Guide To Cross-Training For Runners
Running Cross-Training Off-Season Guides
heart rate training

Why Heart Rate Training is the Smart Way to Workout
Heart Rate Training
Runner checking his heart rate data - heart rate data analysis

Q&A With A Coach: Heart Rate Data Analysis For Running And Recovery
Running Data Q&A/FAQ
heart rate Heart-rate-101-small

Heart Rate 101: Your Essential Guide
Heart Rate Training
Polar Vantage V2 and Polar Grit X

Polar Vantage V2 vs. Polar Grit X: Which Multisport Watch Is Right For Me?
Polar News Polar Grit X Polar Vantage
Polar Vantage V2

Make Progress With Polar Vantage V2 – Your Premium Sports Companion
Polar News Polar Vantage
Cardio workout session with data

What Is Anti-HIIT Training? Feat. 20-Minute Anti-HIIT Workout
Workout At-Home Workouts Cardio Workouts HIIT Videos

Polar Active in E-Clothing Study
Science News