Data

Here’s what you need to know about workout data and recovery metrics: tracking, monitoring and interpreting heart rate data, running power, daily activity, recovery status and more.

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Polar Vantage V2 tests
heart rate variability
Training with VO2max
Runner checking his heart rate data - heart rate data analysis
fitness data
Tracking exercise during lockdown
Checking sleep data during COVID-19
Running power for intervals and hill running
Running data highlights
SLEEP HABITS AROUND THE GLOBE – OVER 6 MILLION NIGHTS MEASURED

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