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All posts tagged with Polar Athlete

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3 ways tune-up races prepare you for the ultimate challenge I Sebastian Kienle

Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.

October 11, 2018
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Preparing for IRONMAN Kona | How Sebastian Kienle uses training and racing data

Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.

October 4, 2018
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Triathlon Q&A with 3x IRONMAN World Champion Mirinda Carfrae

Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.

October 2, 2018
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Triathlon Tips for Race Day | 4 pros share their must dos

The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?

July 19, 2018
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No rest, no gain | How to optimize rest and recovery

Read how professional triathlete Kaisa Sali monitors training load and boosts recovery.

May 23, 2018
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How athletes sleep | A peek into the sleep habits and sleep data of pro athletes

Most adults need 7-9 hours of sleep per night but do athletes sleep more? And if they do, are they getting more and better sleep than the rest of us?

March 1, 2018
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Sleep like an athlete | How to fight jet lag when racing in a different time zone?

Don’t nap, obey the buzzer, try getting a jump start… Read more tips on how to fight jet lag from professional triathlete Chris Leiferman.

February 22, 2018
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When love for sports hurts | Two inspiring athlete stories of pushing through the pain

At times, your love for sports is tested but you can learn to overcome painful moments and master discomfort. Read two inspiring athlete stories of how they pushed through the pain.

February 7, 2018
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The best advice for getting in shape – from professional athletes

If your New Year’s Resolution is to get back in shape or get in superstar shape, here’s what 5 Polar’s pro athletes want you to know about getting in shape.

December 28, 2017
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Kate Grace’s no-fail trick for calming her pre-race nerves

Starting to feel nervous before your goal race? Utilize this advice from Polar athlete and Olympian Kate Grace to help calm your pre-race nerves.

November 16, 2017
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10 professional athlete-approved ways to mentally prepare for race day

Being mentally ready for a race is just as important as making sure your body and gear are tuned up. Here’s how 4 Polar athletes mentally prepare for race day.

October 27, 2017
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15 motivating mantras that’ll get you through any workout

There comes a point in most tough workouts when mind over matter comes into play. Try one of these 15 motivating mantras to get you through any workout.

October 24, 2017

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