Read the best advice and articles from professional athletes. Polar Athletes share their insight on the Polar Blog.
Here’s how pro triathlete Emma Pallant has kicked off training for the new triathlon season, while learning to use power and other metrics to race against herself.
Pro triathlete Tim Don knows a thing or two about motivation. Here he reveals how he uses performance metrics to limit himself and how he keeps training fresh after all these years as a pro.
Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.
Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.
Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.
The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?
Read how professional triathlete Kaisa Sali monitors training load and boosts recovery.
Most adults need 7-9 hours of sleep per night but do athletes sleep more? And if they do, are they getting more and better sleep than the rest of us?
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