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All posts tagged with Polar Athlete

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Too psyched? Pro triathlete Tim Don talks about motivation in sports

Pro triathlete Tim Don knows a thing or two about motivation. Here he reveals how he uses performance metrics to limit himself and how he keeps training fresh after all these years as a pro.

December 11, 2018
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Get to know professional triathlete Tim Don

Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.

November 15, 2018
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Q&A with 2018 IRONMAN World Championship Runner-Up Bart Aernouts

Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.

October 31, 2018
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3 ways tune-up races prepare you for the ultimate challenge I Sebastian Kienle

Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.

October 11, 2018
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Preparing for IRONMAN Kona | How Sebastian Kienle uses training and racing data

Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.

October 4, 2018
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Triathlon Q&A with 3x IRONMAN World Champion Mirinda Carfrae

Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.

October 2, 2018
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Triathlon Tips for Race Day | 4 pros share their must dos

The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?

July 19, 2018
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No rest, no gain | How to optimize rest and recovery

Read how professional triathlete Kaisa Sali monitors training load and boosts recovery.

May 23, 2018
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How athletes sleep | A peek into the sleep habits and sleep data of pro athletes

Most adults need 7-9 hours of sleep per night but do athletes sleep more? And if they do, are they getting more and better sleep than the rest of us?

March 1, 2018
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Sleep like an athlete | How to fight jet lag when racing in a different time zone?

Don’t nap, obey the buzzer, try getting a jump start… Read more tips on how to fight jet lag from professional triathlete Chris Leiferman.

February 22, 2018

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