In need of a little resolution inspiration to jump start your New Year exercise plan? Here’s how 15 Polar Ambassadors are committing to their health in 2018.
Whether you’re an office worker, athlete or both, morning yoga is a great way to start the day. Polar ambassador Flavia shares six reasons why.
There comes a point in most tough workouts when mind over matter comes into play. Try one of these 15 motivating mantras to get you through any workout.
If you move, you’re an athlete. If you run, you’re a runner. Read how 6 Polar ambassadors found their sport – and the moment they knew they were a runner.
A marathon medal, weight loss, peace of mind – everyone’s reason for running is different. Here, 14 Polar Ambassadors share their reason for “why I run”.
To some, the free weight section of the gym is intimidating. To others, it’s home. Here’s why eight Polar ambassadors love lifting heavy and getting strong.
For some, working out is a solitary sport. For others, it’s all about embracing a fitness family. Here’s why 6 Polar Ambassadors prefer group exercise.
Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.
Polar Ambassador and PT Lucy Young talks about the perks of wrist-based heart rate monitoring and gives you three quick HIIT workouts.
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