Whether you’re an office worker, athlete or both, morning yoga is a great way to start the day. Polar ambassador Flavia shares six reasons why.
If you move, you’re an athlete. If you run, you’re a runner. Read how 6 Polar ambassadors found their sport – and the moment they knew they were a runner.
A marathon medal, weight loss, peace of mind – everyone’s reason for running is different. Here, 14 Polar Ambassadors share their reason for “why I run”.
To some, the free weight section of the gym is intimidating. To others, it’s home. Here’s why eight Polar ambassadors love lifting heavy and getting strong.
For some, working out is a solitary sport. For others, it’s all about embracing a fitness family. Here’s why 6 Polar Ambassadors prefer group exercise.
Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.
Polar Ambassador and PT Lucy Young talks about the perks of wrist-based heart rate monitoring and gives you three quick HIIT workouts.
What’s life like with Polar A370? Take a peek into the life of Polar ambassador Jax Pougnet and see how she stays on the pulse during her day.
Katie Kelly is a paralympic gold medallist and current world champion, who inspirationally embraces every challenge and opportunity in her life.
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