Polar Journal

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The latest Polar news, expert advice, and hottest topics in sports, fitness, and training.

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Annie Thorisdottir

Annie Thorisdottir, The Fittest Woman On Earth: “Dream big, do more!”

Polar News Polar Athletes Strong Women

Get to Know Professional Triathlete Tim Don

Polar News Polar Athletes

Running Tips For Beginners – 7 FAQs Answered By A Coach

Running

3 Balance-specific Core Exercises

Workout Strength Training

Q&A With 2018 Ironman World Championship Runner-up Bart Aernouts

Polar News Polar Athletes Q&A/FAQ

Marathon tips

10 LAST-MINUTE MARATHON TIPS FOR RACE DAY

Running Marathon

Do you know when it’s time to take a break? Recovery Pro™ will tell you

Polar News Polar Vantage

Stretching for Runners – the Dos and Don’ts

Running Stretching

After workout

How Often Should I Work Out? Find Out With Training Load Pro™

Polar News Polar Vantage

5 Plyometric Exercises to Tackle Hill Running

Running Strength Training Trail Running

Preparing for IRONMAN Kona | How Sebastian Kienle uses training and racing data

Polar News Data Polar Athletes

Triathlon Q&A With 3x Ironman World Champion Mirinda Carfrae

Polar News Active Parents Polar Athletes Strong Women Q&A/FAQ

Q&A: Running Cadence for Beginners With a Running Coach

Running Q&A/FAQ

The #1 Running Form Mistake | Arching Your Lower Back

Running Technique

Running with Polar Vantage V

Meet Polar Vantage V – The Premium Multisport Watch

Polar News Polar Vantage

Polar Vantage V vs. Polar Vantage M | Which is right for you?

Polar News Polar Vantage

Introducing the Polar Vantage Series – the Next-generation Multisport Watches

Polar News Polar Vantage

Running on the trails.

Trail Running 101 | the Trail Runner’s Checklist

Running Trail Running

Training plans for runners by Les Mills

Integrated running training plans by LES MILLS™

Running

Why start trail running | 5 reasons, no excuses!

Running Trail Running