Ready to step up your running game? Get quick tips, immerse yourself in our training articles or draw inspiration from the community.
Polar’s free Running Program is a personal and adaptive running plan for those training for 5K, 10K, half-marathon and marathon runs. Read how to get started.
Easy run didn’t feel so easy? This might be why.
Can your breathing impact your running? Can it improve performance? And if it can what techniques should you employ?
For those days when the road is long and a minute feels like 70 seconds, take heed of these tips from running coach Carita Riutta.
Treadmill or dreadmill? If you think treadmill workouts are boring, try upping your treadmill workout game with these 9 workout ideas.
Starting from 229 € / $229
Shaun Moore is currently completing a challenge to run 5 ultra marathons in 5 months. But why?
Join Polar’s new running club on Strava and take part in our challenge to run around the world.
Did you know you can choose what data is shown on your Polar running watch during your workout? Try these five different training views for five different workouts.
Meet the new Polar M430 GPS running watch with wrist-based heart rate – the much-awaited successor to the award-winning Polar M400.
Polar M430, our newest running watch, takes your training to an entirely new level by featuring our most advanced running technology and smart coaching features yet.
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