Ready to step up your running game? Get quick tips, immerse yourself in our training articles or draw inspiration from the community.
Here’s how six professional athletes embrace the post-run recovery.
Not just a running watch, more than a sports watch… This premium multisport watch is building on the heritage of Polar V800 but takes giant leaps longer.
They are here! The new Polar Vantage pro-level multisport watches are designed to help ambitious athletes reach their full potential.
Starting from 229 € / $229
Alike but unique. Both new Vantage series multisport watches are designed for ambitious goal-oriented athletes but here are the differences to help you choose.
Ditch the treadmill! There are some real and researched benefits of taking your run out into the wilderness. Here are five to start with.
If you’re ready to put in the work, picking up the pace will be doable and fun. To run faster, start maximizing your potential with these coach-approved workouts.
Turns out, even the pros don’t always want to lace up and get sweaty. Here’s how six of Polar’s professional athletes find workout motivation.
Is there really an ideal time of day to run? Here’s what John Kenworthy, running coach at Siena College, has to say about the “early birds vs. night owls” debate.
What does it take to make running with a jogging stroller successful? Here’s the best advice from Abby Bales, PT, DPT, CSCS and a mom of two.
How to run longer and farther? You’ll find a million different answers to this question but here’s one that really works for adding mileage to your runs.
Here’s what Physical Therapist Emmi Aguillard says about barefoot running – and whether it’s something you should consider.
Personal trainer Lucy Young (with firsthand experience of hip surgery) explains why you should stop focusing only on your feet and how you can start strengthening your hips.
We help serious athletes to achieve their sports and fitness goals by offering the best tools, fresh ideas and in-depth insight into training and health.
Sign up for a weekly digest of our blog posts to stay on top of your game!
By clicking Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy notice .
You can unsubscribe at any time.