Start your day right with a morning workout | Infographic
Morning workouts can be tough to get out of bed for. But before you hit the snooze button, check out our infographic on the benefits of morning workouts.
Polar Master Trainer Jim Guimond says group fitness and wearable tech can help you succeed in your fitness and health efforts. Learn how seeking out social interaction can bolster motivation and accountability, and how training technology tools can help you stay on track.
Wouldn’t it be fun to see how hard everybody at your group fitness class is training and draw energy from others? That’s one reason we’ve developed Polar Club – a group fitness app for fitness clubs.