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Destination fitness

If you’re looking to get fit and stay fit, look no further. Only the best fitness tips and success stories.

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An athlete’s love story isn’t about pink hearts and Valentine’s Day cards

This year we say no to the traditional Valentine’s Day fantasies and talk about true love for sports. What is an athlete’s love story made of?

February 14, 2018
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3 weekly workout plans for ultimate fitness – HIIT, booty, core and yoga, all in one

No matter what your fitness level is, these weekly workout plans will help you get and stay in shape – with fun, sweat and tears (of joy)!

February 6, 2018
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Ultimate fitness – myth or attainable? Join the Polar Fitness Quest 2018 to find out

Make no mistake, even if ultimate fitness turns out to be unattainable, better fitness is only a few workouts away. Join the Polar Fitness Quest 2018 – two weeks, four workouts and a chance to win inspiring prizes!

January 22, 2018
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3 reasons to add kettlebell training to your workout routine

One of the absolute benefits of kettlebell training is that you get more bang for your buck. Find out more about why kettlebell training is good for your body and wallet.

January 30, 2018
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The 9 best workouts of the year

After settling in, even the most inspiring fitness routine can turn into a rut. If you’re bored with your regular workouts or need to mix it up, take a look back at some of the best workouts and fitness exercises from the Polar blog.

January 25, 2018
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2 million LES MILLS workouts in Polar Flow | Infographic

We’ve reached a major fitness milestone: 2 million LES MILLS workouts in Polar Flow! Check out the stat highlights from our infographic.

January 17, 2018
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4 reasons to wear a fitness tracker to the gym

Of course you wear your favorite fitness tracker when you’re running or riding outside. But if you usually ditch it when you head to indoor workouts, here are four reasons to wear a fitness tracker to the gym.

January 16, 2018
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Polar Ambassador mash-up kettlebell workout – with a playlist to match

Too busy to hit the gym? Try this full-body kettlebell workout to break a good sweat at home or anywhere you choose.

January 11, 2018
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14 fitness tips every beginner should swear by

With the new year just around the corner, it’s time to start committing to your New Year’s Resolutions, fitness goals,…

December 14, 2017
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Six reasons to start your mornings with yoga

Whether you’re an office worker, athlete or both, morning yoga is a great way to start the day. Polar ambassador Flavia shares six reasons why.

October 31, 2017
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Show your LES MILLS love | LES MILLS edition wristbands for Polar A370

We have thrilling news for all LES MILLS fans out there: LES MILLS edition wristbands are now available for Polar A370. Learn how to go full out LES MILLS with your fitness tracker.

October 6, 2017
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Walk into fitness | Walking workouts with Polar Ambassador Brooke

Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.

September 28, 2017

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