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Sweat With Data

All You Need To Know About Smart Workouts And Optimal Recovery

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Polar Vantage V2 and Polar Grit X
Polar Vantage V2
Cardio workout session with data
A trail runner
functional animal moves
Checking recovery data after marathon
Two women running.
supportive exercises for runners
A woman running training.
How to boost recovery from exercise
A woman running.
MTB riders
trail running preparation - Trail runner up on the hills.
Running with mindfulness.
Fitness watches
Trail runners
workout generator
quick HIIT workouts