facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest
Read more
Polar News

Polar Vantage V vs. Polar Vantage M | Which is right for you?

Alike but unique. Both new Vantage series multisport watches are designed for ambitious goal-oriented athletes but here are the differences to help you choose.

polar vantage Running triathlon
September 14, 2018
Read more
Polar News

Introducing the new Polar Vantage series – the next-generation multisport watches

They are here! The new Polar Vantage pro-level multisport watches are designed to help ambitious athletes reach their full potential.

polar vantage Running triathlon
September 13, 2018
Read more
Recover

How to balance training and recovery I Sebastian Kienle 

Do you recognize the fine line between pushing yourself and harming yourself? Here’s how Sebastian Kienle knows how much is too much.

triathlon
September 11, 2018
Read more
Train

Trail running 101 | The trail runner’s checklist

If you’re new to trail running, check out this list of seven “must knows” before you head for the trails.

Running
September 7, 2018
Read more
Train

Integrated training plans for runners by LES MILLS™

If you’re struggling with getting strength and mobility exercises done, check out these LES MILLS training plans for runners and do it in a group!

fitness Les Mills Running
September 4, 2018
Read more
Train

Heart rate data from LES MILLS™ workouts | Infographic

We crunched the numbers to find out how intense LES MILLS workouts are based on heart rate data.

fitness heart rate training Les Mills
August 30, 2018
Read more
Train

Why start trail running | 5 reasons, no excuses!

Ditch the treadmill! There are some real and researched benefits of taking your run out into the wilderness. Here are five to start with.

Running
August 28, 2018
Read more
Train

Is your training data reliable? Ask for evidence

What does it take to develop sports technology with reliable data?

let's talk polar
August 24, 2018
Read more
Train

How to use a heart rate monitor in group fitness

Here’s how you can get the most out of group fitness with a heart rate monitor: plan, adjust, analyze, motivate and inspire!

fitness Les Mills Polar A370
August 21, 2018

Want to train smarter?

We help serious athletes to achieve their sports and fitness goals by offering the best tools, fresh ideas and in-depth insight into training and health.

Sign up for a weekly digest of our blog posts to stay on top of your game!

By clicking Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy notice .

You can unsubscribe at any time.