Alike but unique. Both new Vantage series multisport watches are designed for ambitious goal-oriented athletes but here are the differences to help you choose.
They are here! The new Polar Vantage pro-level multisport watches are designed to help ambitious athletes reach their full potential.
Do you recognize the fine line between pushing yourself and harming yourself? Here’s how Sebastian Kienle knows how much is too much.
If you’re new to trail running, check out this list of seven “must knows” before you head for the trails.
If you’re struggling with getting strength and mobility exercises done, check out these LES MILLS training plans for runners and do it in a group!
We crunched the numbers to find out how intense LES MILLS workouts are based on heart rate data.
Ditch the treadmill! There are some real and researched benefits of taking your run out into the wilderness. Here are five to start with.
What does it take to develop sports technology with reliable data?
Here’s how you can get the most out of group fitness with a heart rate monitor: plan, adjust, analyze, motivate and inspire!
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