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How to balance training and life

Training for an IRONMAN or marathon is a serious time commitment that requires planning, communication and compromises. Here are eight tips to help you navigate the sensitive balance between endurance training and life’s responsibilities.

February 9, 2017
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11 ways to stay motivated to work out this winter

How to stay motivated to work out during the long winter months? Here’s some actionable advice.

February 7, 2017
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How to make the most out of Polar sport profiles 

Now there’s an easy way to edit the sport profiles via the Polar Flow app. Read how you can make the most out of Polar sport profiles.

February 6, 2017
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PUMP! | 3 workout playlists to jumpstart 2017

January is over. Motivation is waning but fear not. Polar ambassador Jax Pougnet put together some fist-pumping, heart rate raising tunes to jumpstart 2017.

February 3, 2017
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How to up the ante on your running distance

Coach Rachel Gaffney gives expert advice on how to boost your running distance to accomplish your next race goal.

January 31, 2017
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Meet the team leaders | Polar Ski-off 2017

Have you heard about the Polar Ski-off 2017 skiing competition with great prizes, great teams and even greater team leaders? Meet the six athletes and decide who will lead you to victory.

January 26, 2017
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Ready, steady, SKI! | Polar Ski-off 2017

Join the Polar Ski-off 2017 and start racking up skiing kilometers for a chance to win VIP tickets to a FIS World Cup race.

January 24, 2017
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Join the not-so-lonely hearts club | Group fitness and heart rate

Wouldn’t it be fun to see how hard everybody at your group fitness class is training and draw energy from others? That’s one reason we’ve developed Polar Club – a group fitness app for fitness clubs.

January 19, 2017
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What is group fitness? (And why you should try it!)

Get fit and stay motivated with group fitness classes. Instructor Jessica Thiefels tells you why it’s exactly what you need.

January 17, 2017

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