Did you know that you can use your Polar A370 to broadcast your heart rate to other devices? Read how to make the most of this nifty little feature.
Having a personal trainer at your disposal can take the guesswork out of training. Here are 4 questions to ask yourself before you get a personal trainer.
Ready to book a race-cation? Whether going across the country or across the world for a race, here are 8 factors to consider when traveling for races.
Studies are finding that there is an important correlation between heart rate variability and exercise. Find out what your HRV can tell you about your health.
Polar’s Training Load gives you feedback on the intensity of your workout and makes different workouts comparable. Read how it helps you track your progress.
Recovery is a vital part of training, but how do we know when to take a break? Read how you can keep track of your recovery level with Polar.
Walking is a wonderful way to recover and stay fit. Turn your leisurely stroll into a workout with these tips from Polar Ambassador Brooke Turner.
Polar A370 uses your phone’s GPS signal for pace and distance tracking outdoors, but what does this mean and how can you get started?
Even professional athletes experience waning fitness motivation. Read how Molly Huddle gets through periods of low motivation – and how she brings it back.
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