Ready to step up your running game? Get quick tips, immerse yourself in our training articles or draw inspiration from the community.
This detailed advice will help you get past the hardest part of running, starting, and stay motivated to keep going.
To help you find the perfect pair, we invited the Swiss running company On to answer the questions you have been dying to know about running shoes.
Training in different heart rate zones will improve your running faster than repetitive training. Get into the zone and read more.
Starting from 229 € / $229
What are the warning signs that you’re working too hard and what to do when you find that your heart rate is too high in the middle of a run?
World-class endurance runner Calum Neff shares his secrets to finding motivation as a self-coached athlete with other overarching priorities in his life.
With the right tools, you can measure your running heart rate and adjust your runs accordingly, but what actually matters and what doesn’t. Let’s break it down.
If you want to run long, fast, and strong, you need to do more than just run. Ready to supercharge your legs with strength?
Running power is not the only metric you need to look at if you want to get the full picture of your running performance. Add heart rate and use all the insight you can get with the Polar V800 and Stryd.
How should you prepare during the final four weeks before a marathon? First, reach your peak. Then, cut back and sharpen the knife.
If you already track pace, heart rate, and distance, this is why you should consider completing your running data mix with power!
Which is better: cycling or running? Why not do both? Here’s how you can benefit from both and even combine them.
Was your choice a hit-and-miss to begin with or are your shoes showing the three signs of “shoe death”?
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