Ready to step up your running game? Get quick tips, immerse yourself in our training articles or draw inspiration from the community.
See the new Polar M430 GPS running watch in action. Starring Polar athletes Madi Serpico and Will Leer.
Camille Herron’s scientific approach to endurance running has helped her succeed on road and trial. Read how she uses effort level instead of pace to guide her training.
Running coach Carita Riutta introduces us to fartleks, intervals and tempo runs.
Coach Rachel Gaffney gives expert advice on how to boost your running distance to accomplish your next race goal.
Polar ambassador and running coach Emilia Lahti shares her inspiring journey and gives actionable tips on finding your spark again.
Starting from 229 € / $229
If there’s one thing Finland – Polar’s country of origin – is good at, it’s surviving the harsh winter conditions. Running coach Aki Nummela shares his tried and true winter running tips.
Running coach Sandy Bikus shares her advice on strength training. If you’re runner, keep these strength training tips in mind to avoid injury.
Tip #1: Read this article. Tip #2: Implement these 10 tips for your upcoming marathon and get ready to have an awesome race. Tip #3: Seriously, read this article.
How does fear affect your body and mind? Is a virtual zombie run good or bad for your performance?
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