My favorite sport is definitely running. Sometimes more, depending on how I feel or have recovered overnight. I like fast interval running, but also very relaxed hikes and power walking. Best place for this: at the beach of course.
I drink my coffee only in my own to-go cup, never in a normal cup. It tastes different to me and is definitely a fun fact about me.
Most embarrassing sport moment:
For me there is actually no embarrassing moment in sports. I think sport is about movement, fun and cohesion, as well as the authentic expression of myself. So no matter if I have a bad day, bad performance or weird moment, I´m not embarrassed.
Proudest sport moment:
When I archived my first half-marathon I was incredibly proud that I fought my way through to this point on a „normal“ Sunday Afternoon in Hamburg. As a result, I believe even more in myself and my mental, inner strength.
From the blog
Heart Rate 101: Your Essential GuideStop flexing those biceps and start measuring your heart rate if you want to be truly fit. Here’s why it’s your essential metric.
Polar Vantage V2 vs. Polar Grit X: Which Multisport Watch Is Right For Me?This Q&A piece lays out the main differences between Polar Vantage V2 and Polar Grit X and helps you find the right training partner.
Make Progress With Polar Vantage V2 – Your Premium Sports CompanionHere’s the beef on Polar Vantage V2, the next evolution of the Polar Vantage V multisport watch. Read more and learn why we love it so much.
What Is Anti-HIIT Training? Feat. 20-Minute Anti-HIIT WorkoutTry celebrity strength coach Jack Hanrahan’s anti-HIIT workout for a smarter matt-based cardio method to improve your aerobic fitness.
Join The Race To Save Endangered Animals With Run Wild 2020Make an impact with your runs this month by helping save three endangered species. Our friends at adidas Runtastic are on a mission to get one million runners to Run Wild 2020 for nature and save one million species threatened with extinction. Ready to make a difference? Here’s how to get involved.
Feel Like Going Wild? Try This Functional Workout With 6 Animal MovesThese fun and functional animal moves activate the whole body and improve mobility. You can do these anytime, anywhere – just follow along!