Netherlands
Esther Prijs
Favorite sport:
Running
Fun fact:
Most embarrassing sport moment:
Proudest sport moment:
From the blog
Exercise after Covid: Bounce back healthily
You were training hard. You were on a roll. And then, you caught Covid. How do you safely resume your exercise routine?
Polar Grit X Gets A Major Update: Here Are All The Details
When we launched Polar Grit X Pro, we promised that the Grit X would not be left behind – so here we are, keeping up our end of the deal with a major software update.
Running Too Fast, Too Much, Too Soon: Classic Mistakes Every New Runner Makes
Can too much enthusiasm cause you to end up with an injury? We asked coach Calum Neff for his advice on how you can avoid the common missteps of a new runner.
Doing the Veganuary Challenge? Try These Vegan Nutrition Tips From Olympic Athlete and Chef, Julia Murray
When making big changes to your diet, it’s important to ensure you’re fuelling your body correctly for exercise. We chatted to Olympic skier turned chef, Julia Murray, about vegan nutrition for athletes.
New Year, New You: 2022’s Top Fitness Trends Are Here!
When it comes to fitness trends, we’re ready for something fresh – especially at home. Get ready for VR headsets and micro workouts.
A Year in Sports Report: The Return of Running Events
What we did this year? Here are the stats, the data, and the insights on the way we trained and ran in 2021.