Polar Vantage M3
You want something smart but sporty, compact but powerful, stylish but strong. You want to train harder but recover faster; sleep better but explore more. You want pro-level sports tracking but everyday lifestyle features. You want a Polar Vantage M3: the multi-sport watch for multi-sport athletes.
Polar Grit X2 Pro Titan
Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
Polar Grit X2 Pro
Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
Polar Grit X2
Polar Grit X2 is a compact, robust outdoor watch crafted for big adventures and everyday performance. With advanced training tools, sapphire glass AMOLED display, and precision navigation with full-color maps, it’s built for life on and off the trails.
Polar Vantage V3
An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.
Polar Ignite 3
Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Ignite 3 Titanium
Polar Ignite 3 Titanium is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Ignite 3 Braided Yarn
Polar Ignite 3 Braided Yarn is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle and comes with a soft, light, and extremely comfortable woven fiber wristband.
Polar Ignite 2
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
POLAR Street X
POLAR Street X is the urban sports watch for those who live, work, and train in the city. Tough, lightweight, and always ready, it delivers reliable GPS, a bright AMOLED display, precision heart-rate tracking, and 24/7 shock resistance for training, commuting, and everyday wear.
Polar Pacer Pro
Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Polar Pacer
Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.
Polar Vantage V2
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools makes the Polar Vantage V2 a formidable sports watch.
Polar Grit X Pro
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Polar Vantage M2
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
Polar Ignite 2
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
Polar Ignite
A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.
Polar Unite
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
Polar Vantage V
Polar Vantage M
An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.
Polar Grit X
An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.
Polar M430
A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.
Polar Verity Sense
When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.
Polar H10
Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.
Polar H9
A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.
Polar OH1+
Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
POLAR Loop
POLAR Loop is a screen-free, subscription-free fitness band that helps you sleep better, recover smarter, and stay active—without distractions.
Wristbands
Personalize any watch for any style and any need.
Straps
Replace or upgrade your Polar Sensor chest straps or arm bands.
Power & Cables
For charging your products and data transfer.
Mounts & Adapters
Adapt your product for any situation.
Running Watches
For those who just want to run – and for those who want to run better.
Triathlon and Multisport Watches
Designed for any sport, any demand, and any goal you have in mind. If you’re a pro athlete – or you’re aspiring to be one – welcome to your zone.
Fitness and Wellness Watches and Trackers
If you want a watch that matches your attitude, your gym outfit, and your potential, you’re in the right place.
POLAR Urban Sports Watches
Stylish, tough, shock-resistant sports watches for hybrid athletes who train, work, and live in the city.
Outdoor Watches
Explore the world and understand your body — realizing just how incredible they both are.
Cycling Computers & Watches
Outfit your favorite rides with everything you need to capture all the data from your road cycling and mountain biking sessions.
Walking watches
Don’t scoff at walking. If you want to get active with the simplest, healthiest form of exercise, this is the place to start.
Polar Product Finder
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Expert-backed guides on the physiology behind endurance performance — VO2max, aerobic and anaerobic training, threshold, load, and recovery.
Imagine your fitness as a house: base training lays the solid foundation, but VO2max work raises the ceiling. Elevate your performance and redefine your limits — discover how to train smarter, not harder, and live better.
Stop chasing arbitrary numbers and start training with purpose. Discover how to bridge the gap between abstract metrics and your daily routine by turning your VO2max score into a concrete roadmap. From 4x4 intervals to hill repeats, learn the exact workouts that raise your ceiling and redefine your potential.
Do you ever rate your workout intensity on a scale of 1-10? Turns out, you're using the Borg scale. So, what exactly is it and how does it relate to heart rate training?
If your life revolves around your workouts, there's a risk you'll end up overtraining. Here's how to recognize the signs of overtraining and regain balance.
You trained hard all season, but then get sidelined. What does that mean for your progress? Get the lowdown on losing fitness and how to regain your strength.
Are you running at a talking pace – or pushing yourself until your muscles burn? Here's why you need to know the difference between aerobic vs anaerobic, so you can get the most out of your training.
Many elite athletes head for the mountains to improve their competition times. Here's the low-down on high-altitude training.
Are you running at a talking pace – or pushing yourself until your muscles burn? Here's why you need to know the difference between aerobic vs anaerobic, so you can get the most out of your training.
You trained hard all season, but then get sidelined. What does that mean for your progress? Get the lowdown on losing fitness and how to regain your strength.
Sometimes a cardio-based workout is just what the doctor ordered. Read what you should know about adding steady-state cardio workouts to your routine.
Struggling to sleep properly after a few evening drinks? Here's how alcohol alters your sleep and potentially affects your fitness.
It can be tempting to skip the warm up exercises and dive right into a big workout. Here’s why you should always warm up – and exactly how to do it.
Triathlete Andy Potts has had many triumphant race finishes, but also his fair share of injuries. Here's how he deals with injuries and comes back stronger.
They say that anxiety is all in the mind – but it's in your body too. Here's how the connection between anxiety and heart rate can affect your everyday life.
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
From quick response times to dopamine stacking, here's everything you need to know about combining caffeine with your training and performance so you can reap the rewards.
What is cardiac drift and how does it affect heart rate based training? Sports scientist, marathon runner and Ironman finisher Benjamin Garcia gives us the nitty-gritty.
Break free from workout misconceptions! This guide explores how women can train based on their menstrual cycle. Learn to ditch the all-or-nothing approach, build a strong foundation, and adjust your workouts for hormonal shifts.
Detraining is a word that strikes fear into many who are enthusiastic about their workouts. But giving your body a break can be surprisingly beneficial. Here's how to detrain with intentionality so you can reap the rewards.
Even if you already work out regularly, it's essential to know how your training should evolve once you're over 50. Here's everything you need to know.
Coach Greg Mueller provides actionable tips for freestyle swimming for both pool and open water with sample drills and workouts.
Three popular outdoor sports — hiking, trail running and mountain biking — unpacked with the benefits, problems and how they complement each other.
If you need to ask “Am I working hard enough?”, the chances are you're not. Here are five telltale signs that you could be pushing your body harder.
Ready to ruck? Find out about the military-inspired fitness trend turning walking into a workout.
What is the anaerobic threshold and why does it matter if you're looking to improve your performance?
Research suggests that exercise brings not only physical but also various mental benefits. The question is: Are you making the most of it?
A behavior-change researcher and a performance coach explain how habits form — and the practical cues, goals, and routines that make exercise stick.
Here's how to tweak your workout routine by varying three elements and how to find fresh workout ideas to unleash your full potential.
Wondering if you've hit a workout plateau? Are they even real? What if increasing your training doesn't work?
Are strict fitness goals really working for you? What if you just chilled and focused on the joy that exercise should be all about? .
Does the Finnish focus on being physically active outdoors give an insight into why they keep topping the World Happiness Report?
Beat the heat and stay safe during your workouts! This guide explores how exercise affects body temperature and offers tips to keep you cool and energized.
How fit are you? Learn the differences between all Polar fitness tests.
Captivated by Olympic climbers scaling walls? Explore the world of sport climbing! Dive into the sport's unique gear, styles, and competition formats, including the changes coming to the 2024 Paris Olympics. Learn the differences between sport and trad climbing, and discover the thrill of adventuring outdoors.
LIIT is a calmer, less sweaty take on HIIT. Here's the low-down on low-intensity.
Try this Tabata-style HIIT workout at home! You don't need any eqipment for this HIIT workout but you should prepare to get seriously sweaty.
To see results, it’s best to mix both steady-state cardio and HIIT. Here's how obstacle course racer and CrossFit athlete Christian Jonsson combines the two.
What happens to the brain when we exercise? Are we helping or hindering our memory and concentration? We asked Brain Health entrepreneur Teemu Vornanen to give use the scientific low-down.
Do our relationships with others impact our wellbeing? Discover what your social health is and how to boost it by exercising together.
Turn up the heat and intensity of your yogic workouts by exercising at 104 °F (40 °C). Here's how hot yoga can benefit your heart, bones and flexibility.
Getting fit doesn't happen overnight, but there's more happening than meets the eye. Use this timeline to understand how your patience and persistence pay off (even if you can't see the difference).
Asking yourself how many days a week should you work out? Ask yourself about your fitness level and goals first.
Does exercise (and stress) affect our mind-body connection? Brain health expert Mona Moisala discusses how to reap the benefits without overdoing it.
Are you training enough or overdoing it? Here's how training load data will help you find out.
There’s something about running on the treadmill for an hour that’s not exactly appealing so how to make your cardio workouts not only more effective, but more enjoyable?
To help you set and hit your fitness goals, CrossFit coach Frederik Aegidius advises how to avoid having your workout plans derailed when life gets in the way.
Time poor but hungry to improve your fitness? Exercise snacking via some short workouts could work a treat for you.
When trying to reach a fitness goal, it's understandable that you want to choose the most effective workout. Here are some of the factors (and research) you should consider when comparing running and walking.
Here's fitness expert Pete McCall’s advice on how to choose the right exercise intensity and how to use heart rate to guide your fitness workouts.
Forget counting steps. Turn walking into a cardio workout by paying attention to your pace, raising your heart rate and boosting your health.
Learn how the new Power-Based Training Targets feature on Polar Flow web service can optimize your cycling and running performance with the Polar Vantage V2.
We asked celebrity trainer and strength coach, Jack Hanrahan, about setting up a home gym, perfecting your pull-up technique and more!
As a general rule, you should stay away from refined sugar and candy. However, the right type of sugar can fuel the most grueling workouts and aid in muscle recovery afterwards.
Can swimmers use wearables? Sure they can. Find out how technology can level up your swimming training.
Have you ever wondered why we walk as fast as we do? Here's how the body understands when - and how fast - to walk and when it's time to start running.
So, you have training plan, but do you know if it's working? Training Load helps you track your progress and monitor the intensity of your workouts.
Jam-packed with benefits, walking continues to be a top activity for people of all ages. Here's how we're walking towards better health.
What are anaerobic and aerobic threshold, what is the difference, and why do they matter? Here's everything athletes need to know.
How does your sweat rate compare to others? Here's what you need to know about sweat rate from Dr. Craig Feuerman, Medical Director at City Sports Medicine.
From time to time, our workout motivation wanes – happens to the best of us – but luckily, there are many simple ways to get it back! Read on to learn how.
Ready for a fresh perspective? Some new goals or simply best practices for your training? It's probably time to start keeping a workout log.
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