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Train for triathlon!

Ready to take on the ultimate swim-bike-run challenge? Whether you’re a beginner or an experienced Ironman, here are the top tips to help you on your way.

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The ultimate triathlon gear list

With three sports packed into one, keeping track of all your necessary triathlon gear is tough. Fear not, we’re here to help.

July 31, 2018
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How to find the right Ironman training plan for you

Completing the Ironman is a major feat, but three-time Ironman and coach Christopher Baker tells us how to conquer the challenge.

May 15, 2018
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How to compete like a champion | Javier Gómez Noya

Does the pain go away when you’re a few steps from the finish line and you know you’re going to be crowned world champion? Find out in the third part of our series on triathlete Javier Gómez Noya.

August 23, 2017
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Triathlon Tips for Race Day | 4 pros share their must dos

The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?

July 19, 2018
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Are you making these 9 common triathlon mistakes?

With so many moving parts, there’s a lot that can go wrong when training for (and racing) a triathlon. Avoid these triathlon mistakes.

July 3, 2018
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No coach? No problem. Must-try training tips for triathletes without a coach

Here are our top tips for triathletes who want a boost in performance without hiring a coach.

June 19, 2018
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Key triathlon lessons learned after 4 Ironmans | A tale of a triathlete

Our very own multiple-time Ironman Jyrki Salokorpi shares the key lessons he has learned about heart rate training, recovery and planning your triathlon training.

June 12, 2018
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16 open-water swimming tips every beginner triathlete needs

Open-water swimming is totally different than swimming in a pool but fear not: Here’s advice from 16 triathletes who have been there, swam it, and lived to tell the victorious tale.

June 5, 2018
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No rest, no gain | How to optimize rest and recovery

Read how professional triathlete Kaisa Sali monitors training load and boosts recovery.

May 23, 2018
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How a chubby engineer started triathlon training | A tale of a triathlete

You don’t have to be a pro athlete to start triathlon training. Read how a chubby engineer got into triathlon and why he got hooked for life.

May 22, 2018
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7 tips for your first triathlon from a 3-time Ironman

Before jumping in the pool, clipping in, or lacing up, here’s what three-time Ironman and NYC-based coach Christopher Baker says you should keep in mind when training for your first triathlon.

May 8, 2018
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6 race goals that have nothing to do with a PR

Focusing on a PR can be fun, but there are other race-day goals to consider. Consider one of these 6 race goals the next time you show up to the start line.

December 5, 2017

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