Here are our top tips for triathletes who want a boost in performance without hiring a coach.
Our very own multiple-time Ironman Jyrki Salokorpi shares the key lessons he has learned about heart rate training, recovery and planning your triathlon training.
Completing the Ironman is a major feat, but three-time Ironman and coach Christopher Baker tells us how to conquer the challenge.
Open-water swimming is totally different than swimming in a pool but fear not: Here’s advice from 16 triathletes who have been there, swam it, and lived to tell the victorious tale.
Read how professional triathlete Kaisa Sali monitors training load and boosts recovery.
You don’t have to be a pro athlete to start triathlon training. Read how a chubby engineer got into triathlon and why he got hooked for life.
Before jumping in the pool, clipping in, or lacing up, here’s what three-time Ironman and NYC-based coach Christopher Baker says you should keep in mind when training for your first triathlon.
Focusing on a PR can be fun, but there are other race-day goals to consider. Consider one of these 6 race goals the next time you show up to the start line.
Distractions are a part of life, even before a race. Heed this advice from triathlete Angela Naeth to help you mentally stay in the zone before race day.
What goes through a pro’s mind one week after the Ironman World Championship? Polar triathletes Kaisa Sali, Tim Don and Sebastian Kienle share their thoughts.
IRONMAN Kona is the most legendary triathlon race on the planet. Watch part 1 of our video interview with Polar star triathletes to see what they say about the mystique that surrounds this prestigious event.
How do triathletes Sebastian Kienle, Tim Don and Kaisa Sali prepare for the Ironman World Championship 2017 in Kona? Watch our video interviews to find out.
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