The Marathon Issue

Marathon running is perhaps the ultimate endeavor—a test of endurance and, let’s be honest, sheer stubbornness. Anyone who’s ever jogged a few miles has probably entertained the wild idea: Could I run a marathon? And anyone who’s completed one has likely thought: I want to do it again.

Within every race, there’s a sea of stories. Every runner toes the line with a personal journey—months of sweat and days of doubt, setbacks and breakthroughs, hopes and dreams, and, above all, the unwavering belief that they can go the distance, fast or slow.

This edition of Polar Journal is dedicated to the marathon—the fast runners, the not-so-fast runners, the training, the triumphs, the struggles, and even the questionable fashion choices. Whether you’re a seasoned marathoner, training for your first race, or just dreaming of one day taking the leap, we hope this issue inspires you to keep chasing your goals—one stride at a time.

26.2 Miles to Boston

Big goals come with mental hurdles—doubt, pressure, and fear. The real challenge? Pushing past them.

The Last One Over the Line

Being at the back of the pack deserves celebrating too.

The Fundamentals

How Many Weekly Miles Must You Run to Prepare for a Marathon?

Stop guessing! Learn how many miles you actually need to run each week for marathon success.

Running to Make That Flight: Tim De Groote and his 2:20 Marathon Goal

This is the story of Tim De Groote, a flight attendant who manages to fit near-elite marathon training into his schedule while traveling the world.

Chasing the Sub-3 Hour Marathon Dream

The sub-3 hour marathon represents a culmination of years of hard work, discipline, and sacrifice A distant, yet attainable, lifetime achievement.

Running Through History: 50 Years of the Amsterdam Marathon

Explore the thrilling history of the Amsterdam Marathon

The Fundamentals

12 Types of People You'll See at a Marathon (and What They Wear)

From the weird and wacky to the runway-worthy, let's take a humorous look at what people wear to a marathon.

Lacing Up with Digital Creator Nathalie Lennon

Meet Polar Ambassador Nathalie Lennon as she gears up for her first marathon.

The Fundamentals

Marathon Training, But Make It Fun: My Favorite Workouts

Spice up your marathon training with these fun workouts.

Discover more

The Endurance Journey

The performance of a lifetime.

The Gym Issue

Welcome to the gym

The Life of a Runner

Decoding the Runner's Code

The Loop Issue

Small Loops. Big Impact.

The Off Season Issue

Take a break. Recover. Repeat.

The Play Issue

Because play is the point

The Coach Issue

Because behind every champion, there’s a coach who believed first.

The Wild Issue

Adventure at your own pace

The Female Athlete Issue

We celebrate being a female athlete.

The Performance Issue

Time to level up.

The Finish Line Issue

The journey to achieving extraordinary goals.

The Time Capsule Issue

Exploring the history of sports and exercise.

The Team Issue

The goals, the grit, and the bonds that go beyond the sport.

The Ultrarunning Issue

For everyone who thinks a marathon is a walk in the park.

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