Eat. Sleep. ____ Repeat

The Loop Issue

In this special issue of Polar Journal, we go deep into the making of Polar’s first screen-free fitness tracker: Polar Loop—your guide to understanding your patterns, and your chance to create new ones.

We’ll share inspiration to get you moving (and recovering!), break down the science behind the tech inside Polar Loop, give practical tips to help you build lasting habits, and so much more.

Dive in!

What is Polar Loop?

Discover the concept behind Polar Loop as our Marketing Team unpacks its real-life uses and the benefits it brings.

Light & Heart: The Optical Heart Rate Evolution

Behind the scenes of Polar’s pioneering journey in heart rate tracking.

From Loop to Loop

From groundbreaking beginnings to a bold new chapter, the Polar Loop story comes full circle.

Movement is Medicine

Move Your Body, Boost Your Mind: The Science of Exercise & Mood

The Fundamentals

Unlock Your Inner GPS: The Power of Running by Feel

Run now, stats later

Are You a Lion, Bear, Wolf, or Dolphin?

We all have a chronotype, a natural rhythm that dictates when we're at our best.

Tiny Actions, Big Results

Discover a cheat code to build better habits

Recommendation Corner

Walking in Circles

Discover how walking in circles boosts health, reduces stress, and calms your mind.

Discover more

The Endurance Journey

The performance of a lifetime.

The Gym Issue

Welcome to the gym

The Life of a Runner

Decoding the Runner's Code

The Off Season Issue

Take a break. Recover. Repeat.

The Play Issue

Because play is the point

The Coach Issue

Because behind every champion, there’s a coach who believed first.

The Wild Issue

Adventure at your own pace

The Marathon Issue

Celebrating the bizarre joys of running 42k.

The Female Athlete Issue

We celebrate being a female athlete.

The Performance Issue

Time to level up.

The Finish Line Issue

The journey to achieving extraordinary goals.

The Time Capsule Issue

Exploring the history of sports and exercise.

The Team Issue

The goals, the grit, and the bonds that go beyond the sport.

The Ultrarunning Issue

For everyone who thinks a marathon is a walk in the park.

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