October 2024

The Team Issue

In this month's edition, we explore what it truly means to be a part of a team: the common goals, the shared effort (and the sweat), the camaraderie, the friendship, and the bond on and off the field.

Cover Story

On Teams: Jersey Numbers and Shared Dreams

From shared defeats to lasting friendships, here's a heartfelt look at the true value of participation in sports teams, regardless of skill level or win-loss records.

Science

Buddy Up & Level Up

Struggling to stay motivated at the gym? Science says you don't have to go it alone! Studies show exercising with a partner, even virtually, can be a powerful motivator.

The Long read

1971: The Women's Football World Cup That History Forgot

Discover how the 1971 Women's Football World Cup defied expectations with tight-knit teams and record crowds. And then... it was nearly erased from history.

The Fundamentals

Don't Be THAT Rider

Learn the unwritten rules of the peloton, ensuring you'll ride with confidence on your next group ride.

The Fundamentals

Ditch Solo Runs. Find Your Crew

From shared struggles to post-race cheers, discover how running clubs can elevate your running journey.

Science

Does Your Brain Control Fatigue?

Does your brain tell you to stop before you hit the wall? The central governor theory explores the role of the brain in endurance sports.

Recommendation Corner

On the Field and On Screen: Iconic Sports Teams in Film

From underdogs to champions, these iconic sports movies showcase the best teams ever captured on film, celebrating teamwork, grit, and unforgettable victories.