Whether you’re new to triathlon or an experienced IRONMAN, here are the top tips for you to tackle the ultimate swim-bike-run challenge.
Here’s why pro triathlete Chris Leiferman spends most of his time in Zone 2 when training for the triathlon run and how this translates to race pace.
Pro triathlete Lucy Charles, whose dedication and raw talent are beyond compare, shares her tips for the triathlon swim and how to prepare for race day.
IRONMAN World Champion, uber-biker Sebastian Kienle shares his bike training rituals and his #1 secret for the triathlon bike leg on race day.
Here are a few stand-out challenges (with solutions provided) many triathletes face when training for (and racing) a triathlon swim.
Coach Greg Mueller provides actionable tips for freestyle swimming for both pool and open water with sample drills and workouts.
Focusing on a PR can be fun, but there are other race-day goals to consider. Consider one of these 6 race goals the next time you show up to the start line.
Here’s how pro triathlete Emma Pallant has kicked off training for the new triathlon season, while learning to use power and other metrics to race against herself.
Pro triathlete Kaisa Sali emphasizes the importance of taking a break from training and racing. Here is how she slowly starts off-season training after complete rest and full recovery.
Polar athlete Tim Don knows a thing or two about motivation. Here he reveals how he uses performance metrics to limit himself and how he keeps training fresh after all these years as a pro.
Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.
Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.
Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
Polar athlete Mirinda Carfrae answers questions from the Polar community about training three disciplines and balancing triathlon and family life.
Not just a running watch, more than a sports watch… This premium multisport watch is building on the heritage of Polar V800 but takes giant leaps longer.
Do you recognize the fine line between pushing yourself and harming yourself? Here’s how Sebastian Kienle knows how much is too much.
With three sports packed into one, keeping track of all your necessary triathlon gear is tough. Fear not, we’re here to help.
Cycling sounds like a simple form of cross training: just hop on the saddle and start pedaling, right? Not quite. Check here which 9 mistakes most beginners make – and how to avoid them!
The internet is full of must-try triathlon tips from so-called experts, but what do actual professional triathletes do on race day?
This is how you can climb like a pro! Top tips from Guillaume Martin, the GC contender for the Wanty-Groupe Gobert cycling team.
With so many moving parts, there’s a lot that can go wrong when training for (and racing) a triathlon. Avoid these triathlon mistakes.
Here are our top tips for triathletes who want a boost in performance without hiring a coach.
Our very own multiple-time Ironman Jyrki Salokorpi shares the key lessons he has learned about heart rate training, recovery and planning your triathlon training.