Listening to music while you exercise is one of the easiest ways to get pumped up for peak performance. Check out these 5 exercise playlists that are sure to get your blood (and fists) pumping.
Former UCLA offensive lineman Nick Ekbatani lost a leg and gained a new perspective. Read how this fitness coach uses his experience to inspire greatness in others.
Pro enduro racers Anita and Carolin Gehrig talk about MTB enduro, competing and the bond between twins.
Chicago-area blogger Katie Bolden’s early life was plagued by chronic disease and obesity. Read how she got motivated to lose 140 pounds and transform her life.
Looking for inspiration? Get motivated with these 13 pictures from the runners in the Polar community.
Looking for a reason to go running? Get into the mood with these 21 reasons, pictures and motivational quotes from runners and pro athletes.
Dr. John Hudson shares his inspiring story on running for weight loss. John started his incredible transformation at the age of 37 weighing 360 pounds. Learn how John did it.