If you’re in it to win it, you’ve come to the right place to find the most inspirational before, during and after race advice from athletes and experts.
Bored of running? Read how a running background can translate into a successful OCR career and how newcomers can get into this muddy sport.
What if you feel empty and directionless after achieving your dream? Read how 6 elite endurance athletes stayed motivated and set new goals after their dream came true.
Mirjam Wissink is a self-described running addict who completed a half marathon despite her MS and now has her eyes set on the next goal: a full marathon.
Pro triathlete Tim Don knows a thing or two about motivation. Here he reveals how he uses performance metrics to limit himself and how he keeps training fresh after all these years as a pro.
Despite facing one of the most horrific accidents in triathlon history, professional triathlete Tim Don, 40, has returned in stride and has no plans of stopping anytime soon.
Discussing race strategy and reflecting back on his breakout Ironman World Championship performance with Polar Athlete Bart Aernouts.
Apply these 10 marathon tips and get ready to have an awesome race.
Even if you’re not a pro, this is how tune-up races help you prepare for your main goal.
Here’s how World Champion Sebastian Kienle uses data before, during and after races and 4 data tips that we can all put into use.
We help serious athletes to achieve their sports and fitness goals by offering the best tools, fresh ideas and in-depth insight into training and health.
Sign up for a weekly digest of our blog posts to stay on top of your game!
By clicking Subscribe, you agree to receive emails from Polar and confirm that you have read our Privacy notice .
You can unsubscribe at any time.