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Motivation

Be inspired by success stories, get motivation tips and read about all things worthy of a motivational quote.

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How to make a long endurance training session go by faster

For those days when the road is long and a minute feels like 70 seconds, take heed of these tips from running coach Carita Riutta.

June 20, 2017
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The essential guide to Polar Flow

Polar Flow is the online window into your training, daily activity and sleep. Learn more about the powerful tool with this essential guide to Polar Flow.

June 14, 2017
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Finding your limits | Enduro Jura 2017

Enduro Jura is a thrilling MTB enduro event in France. Get to know this year’s course and read what the race is all about.

June 8, 2017
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Start your day right with a morning workout | Infographic

Morning workouts can be tough to get out of bed for. But before you hit the snooze button, check out our infographic on the benefits of morning workouts.

June 6, 2017
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Why I run | Running 5 ultras in 5 months

Shaun Moore is currently completing a challenge to run 5 ultra marathons in 5 months. But why?

May 19, 2017
Watch The next level is waiting | Polar M460 video

The next level is waiting | Polar M460 video

Polar M460 is the bike computer for anyone who wants to step up to the next level of devotion. Watch the video to learn more.

May 18, 2017
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Sleep hygiene tips | Infographic

Sleep plays an essential role in optimizing health and well-being. Good sleep hygiene is a step towards getting a great night’s sleep and feeling fresh during the day.

May 17, 2017
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Finding balance as a busy mum | Tips and encouragement from Belinda Norton-Smith

As a busy Mum, Polar ambassador Belinda Norton-Smith understands the importance of finding a healthy life balance.

May 12, 2017
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What goes on in the body during a half-distance triathlon? | Kelsey Withrow race recap

Have you ever wondered what goes on in the body and mind during one of the most grueling athletic feats, a half-distance triathlon race? Pro triathlete Kelsey Withrow walks us through her race session in Cartagena, Colombia.

May 11, 2017

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