facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest


Be inspired by success stories, get motivation tips and read about all things worthy of a motivational quote.

Read more

Join the not-so-lonely hearts club | Group fitness and heart rate

Wouldn’t it be fun to see how hard everybody at your group fitness class is training and draw energy from others? That’s one reason we’ve developed Polar Club – a group fitness app for fitness clubs.

January 19, 2017
Read more

What is group fitness? (And why you should try it!)

Get fit and stay motivated with group fitness classes. Instructor Jessica Thiefels tells you why it’s exactly what you need.

January 17, 2017
Read more

A new lease on life | Tom’s weight-loss success story

Tom Parks knows all about adversity, overcoming childhood obesity and family trauma to become a fit, trim trumpet player and accomplished K-12 music teacher. Read his weight-loss success story.

January 13, 2017
Read more

Mind over matter | Losing weight and gaining a fresh perspective

During her third attempt at drastic weight loss, Elizabeth Josephson discovered the most important aspect of losing weight and keeping it off was her mindset. Read how she got in touch with her brain to regain her health and lose weight.

January 6, 2017
Read more

The A–Z of motivation from P.O.L.A.R. | Motivation Generator

You can find motivation in the most unexpected of places: for example in our little Motivation Generator. Try it yourself!

December 29, 2016
Read more

How to set goals you will actually achieve | New Year’s resolutions

What makes a realistic goal and how can we ensure the fitness goals we set over the festive period are followed through and achieved?

December 27, 2016
Read more

We are #PolarProud of you | Best Instagram moments of 2016

Now is the time to celebrate everyone who felt #PolarProud in 2016. Thank you all for sharing your proud Polar moments!

December 24, 2016
Read more

The quest has only begun

In a few days it’ll be time to tear open those gift wrappings, take a good hard look in the mirror and ask yourself: What quest am I really on?

December 23, 2016

Subscribe to the Polar Blog

Sign up and we’ll send you a weekly digest of our top stories.


You can unsubscribe at any time.