More than a watch.
Set your goals, plan your workouts, and track your progress with all of the data from your body synced automatically.
Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.
An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.
A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.
When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.
Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.
A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.
Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
Personalize any watch for any style and any need.
Replace or upgrade your Polar Sensor chest straps or arm bands.
For charging your products and data transfer.
Adapt your product for any situation.
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.Buy now
Global Navigation Satellite Systems
Made for performance without compromising on quality. The stylish, lightweight aluminum unibody also acts as an antenna signal booster for the built-in GPS.
Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems so you can train with the best positioning experience anywhere in the world.
Top athletes leave nothing to chance, and Polar is no different. Our technology takes your body’s data and translates it into understandable information that you can use to fine-tune your training efficiency and keep performing to the best of your ability.
Know if you’re training too much, too little or just right: improve your performance, prevent injury.
See when your body has recovered and ready for more training with personalized feedback and suggestions.*
Realize the power you generate with every step; measured in watts, directly from your wrist, instantly.
Learn which energy sources were consumed during the workout; carbs, proteins or fats?
See how your leg muscles have recovered from training with this quick and simple test.
A good night’s rest is the foundation for you to build the next 24 hours on. Understanding the way you sleep and how well your body is able to wind down overnight is vital for you to make the optimal choices for the day ahead.
A simple score to tell you how well your body recovered overnight.
Guided breathing exercise to help relax your mind, body, and soul.
Maximize your training and recovery with Polar Training Tests. Access all the data you need to check the condition of your body, calculate your performance, track your progress and personalize your training zones.
Track your running and cycling performance and personalize your training zones for heart rate, speed, and power.
Optimize your recovery with Leg Recovery Test, Orthostatic Test*, and Recovery Pro*.
Ready to break more PBs? Access the hidden data you need to see when your body is fully recovered.
Nature is the perfect training ground - it can present the toughest challenges, provide difficult obstacles to overcome, and can be the ultimate test of strength, endurance, and determination. Don’t run from it, face the world head-on.
Head deeper into the unknown, trusting you’ll find your way back to the start via the route you came.
Route & Elevation Profiles
See your slope angles and elevation profiles for every up and down on your route.
All-new dashboards give you quick access to all the vital information you need to plan your sessions better, wherever you decide to train.
See your barometric altitude.
See your exact location.
See the direction you’re heading in.
See the weather conditions.
See the sunrise, sunset, and twilight times.
Nothing should get in the way of your goals, but even top athletes have lives outside of training - and your watch has that part of life covered.
Developed in collaboration with athletes, ex-professionals, and sports scientists, the Polar Vantage V2 is an exceptional feat of engineering, designed to help you be the best that you can be.
Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.
Learn more about Wrist-Based HR Measurement
Train with the best positioning experience anywhere in the world.
The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet.
Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.
Your Polar Watch won’t run out of juice before you reach the finish line. Our watches are equipped with rechargeable batteries that last hours and hours in training mode with full GPS and wrist-based heart rate tracking enabled.
Plus, in Watch Mode with continuous heart rate tracking on, you can go for days and days on a single charge.
When you run, your body is working against gravity and friction, and requires a lot of power to overcome both forces - Running Power is the calculation of your energy output in relation to your work rate, measured in watts - the faster you work, the higher the power.
Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors - and this can be done only by using your watch.
Learn more about Running Power
When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights.
Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.
Learn more about Training Load Pro™
See how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session - illustrated as percentages of your total calorie consumption at the end of your session.
Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.
Learn more about Energy Sources
The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment – all you need is your watch.
The test is quick and easy to do, and gives clear, guided instructions on how to get the best results. Those results provide you with concrete advice on what type of workout benefits you most at the moment.
Learn more about Leg Recovery Test
Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.
Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.
Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.
Learn more about Sleep Plus Stages™
Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.
Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).
Learn more about Nightly Recharge™
Relax your body and calm your mind with Serene™ guided breathing exercise.
Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.
The Running Performance Test helps you keep track of your progress and personalize your heart rate, speed and power zones.
The Cycling Performance Test helps you follow your progress, allows you to personalize your power zones and tells you your personal functional threshold power. Requires a compatible power meter.
The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment.
Orthostatic Test is an easy and reliable way to monitor your training readiness every day; helping you learn and understand how your body responds to training and other factors, such as sleep, mental stress, illness, and environmental changes (temperature, altitude).
Recovery Pro™ uses the data from Training Load Pro™, Orthostatic Test results, and your own assessment to find the right balance between training and recovery.
Learn more about Training Readiness
Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running, or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors - includes your home region for free.
And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.
With route and elevation profiles you will know your current position, get calculated slope angles to see how much you’ve ascended or descended, understand how much you still have to go, and foresee the terrain that lies ahead.
Learn more about Route & Elevation Profiles
Navigate back to your starting point via the route you came with on-screen guidance showing the direction you are going and the route you need to follow - providing you with essential data for bearings and direct distances between you and your starting point.
Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.
Learn more about Music Controls
Get alerts for incoming calls, messages and notifications direct to your watch.
Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch.
Phone notifications are available for iOS and Android phones.
Learn more about Push Notifications