
Running
Polar M200
GPS running watch with wrist-based heart rate
Polar M200 is a waterproof running watch with wrist-based heart rate, integrated GPS and 24/7 activity tracking.
GPS running watch with wrist-based heart rate
Find the joy of running
The best workout is the one you do. The easy-to-use Polar M200 with wrist-based heart rate monitoring motivates and guides you every step of the way.




- Wrist-based heart rate
- Integrated GPS
- 24/7 activity tracking
- Running program
Train easy with wrist-based heart rate
Polar M200 GPS running watch measures your heart rate from the wrist. Just tighten the changeable wristband and you’re ready to train.
Put yourself on the map
Track your speed, distance and route with the built-in GPS.
Get active and stay active
The waterproof Polar M200 goes where you go. It tracks your 24/7 activity, steps, calories burned, sleep time and quality.
Become a better runner
The Polar Running Program is a free running plan made just for you and your needs. Choose from four target distances, 5K, 10K, half-marathon and marathon, and specify the date when you’d like to run that distance. More >
M200 features
Designed for runners

Smart calories
It lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training. More ›

Activity Guide
It shows how active you’ve been during the day and gives practical guidance for reaching your daily activity goal. More ›

Activity Benefit
Gives feedback on your daily, weekly and monthly activity, showing how your active choices help you stay healthy. More ›

Training benefit
Delivers motivating feedback immediately after training describing the effect of the session. Available on Polar Flow. More ›

Running index
Shows how your running performance is developing. Available on Polar Flow. More ›

Running Program
Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals. More ›
Advanced GPS
The M200’s built-in GPS keeps track of your pace, distance and altitude. After your run, you can see your route on Polar Flow.
Activity tracking
The M200 encourages you to stay active every day by tracking your steps, activity, sleep and calories 24/7.
Heart rate training
Heart rate training is one of the most effective training methods. Measure your heart rate from the wrist and see your current heart rate zone on the screen.
Sport profiles
Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions.
Polar Flow
Plan, sync and share your training using the exclusive Polar Flow online service and mobile application. All data is easily viewable.
Smart Notifications
Smart Notifications allow you to see notifications from your phone directly on the screen of your M200.
Individual targets
You can set your own individual training targets and follow your progress using Polar Flow.
Fun running displays
Compare your current speed with the world record speed for a marathon or check what your Cooper test result would be with your current pace.

Measurements
Weight | 40g |
Thickness | 1.2 cm |
Display size | visible area diameter 2.6 cm, 1342 pixels |
Tech
Wrist-based heart rate
Integrated GPS with SiRFInstantFix™ satellite prediction technology
Activity sensor
Manual and auto laps
Vibra alerts
Waterproof (suitable for swimming)
4 MB Flash memory
Rechargeable 180 mAh lithium polymer battery
Battery duration up to 6 days (with 24/7 activity tracking + 1h/day of training with GPS and optical heart rate, without smart notifications)
Connectivity
Standard USB-A for data sync with PC or Mac
Bluetooth Smart with mobile (and optional heart rate sensors and weight scales)
FlowSync compatible with computer running Mac OS X 10.6 or later and Windows XP, 7, 8, 10
Polar Flow mobile app compatibility
Updatable software
UI languages English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Turkish, Indonesian, Russian, Polish, Czech
Blend Polar M200 with your personal style
Polar M200 is available in Black and Bright Red. Changeable wristbands are sold separately in White, Fresh Blue, Warm Yellow as well as Black and Bright Red.
Polar Ecosystem
Get connected
Polar has an entire ecosystem of excellent applications, services and accessories to help you get the most out of our products. Track your progress using the Polar Flow online service and app.
Polar Flow web service and app
Follow your daily progress and get guidance that helps you meet your goals. Learn how your daily habits can improve your wellbeing.
Polar Coach
Free online tool for your coach or personal trainer to easily follow your progress.
3rd party services
You can connect your Polar Flow account to many of your favorite services, including Strava, MyFitnessPal and TrainingPeaks.

Support
Get support and the latest updates
Update your product to take advantage of the latest features and functionalities. Get support and user manuals.
Updates | See all | |
---|---|---|
2017.04.18 | Polar Flow web service update | › |
2017.02.16 | Polar Flow web service update – training history list added | › |
2017.01.24 | Polar M200 version 1.1.3 firmware update | › |