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Smart Coaching

A smarter training experience with Polar.

If you’re looking for real progress when you train, you need the best guidance, so to help we’ve developed Smart Coaching.

Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use features, personalised to your needs and designed for maximum enjoyment and motivation when training.

Activity Guidance

Heart Rate Guidance

Training Programs



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