Smart Coaching

A smarter training experience with Polar.

If you’re looking for real progress when you train, you need the best guidance, so to help we’ve developed Smart Coaching.

Whether it’s assessing your day-to-day fitness levels, creating individual training plans, working out at the right intensity or receiving instant feedback, Smart Coaching offers a choice of unique, easy-to-use features, personalised to your needs and designed for maximum enjoyment and motivation when training.

Smart Coaching Features

Polar’s unique Smart Coaching features offer the best possible guidance on how to develop your training as well as helpful feedback on your progress, so why not find out more about how our Smart Coaching features could help and discover which ones are best suited to your needs.

Activity Guidance

Activity Benefit
Gives feedback about your daily, weekly and monthly activity.
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Activity Guide
Helps you stay active all day long.
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Heart Rate Guidance

EnergyPointer
Gives you clear guidance on how to get into shape faster.
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Training Programs

Running Program
Train for a running event with a personal and adaptive training plan.
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Tests

Fitness Test
Tells you exactly how your fitness is developing.
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Orthostatic Test
Helps you optimise your training based on your current condition
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