Smart Coaching equals smart training
Many times it's not about training harder, it's about training smarter. Use your heart rate sensor to get the benefits.
Heart rate guidance
Hook up Polar M460 with a Polar heart rate sensor and discover the benefits of heart rate training. Pair the Polar H10 heart rate sensor with the M460 to train effectively and unlock Polar’s proprietary Smart Coaching guidance. What's your sensor?
Advanced power metrics
Polar M460 can track track Normalized Power® (NP®), Intensity Factor® (IF®) and Training Stress Score®(TSS®).*
*NP®, IF® and TSS® are registered trademarks of TrainingPeaks, LLC and may be used with permission. Learn more at http://www.trainingpeaks.com.
How does your most recent training session affect you in the long run? With Polar’s unique Training Load calculation, you’ll know exactly how hard you trained and how much recovery time you need to be ready for your next session. <root/>
All you need is 5 minutes and a place to rest to take this test. Developed in conjunction with leading researchers, Polar’s Fitness Test determines your current fitness level and allows you to measure your progress over time.