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Riitta-Liisa Roponen

Riitta-Liisa Roponen


Gold medal in Liberec 2009 (relay) 2 gold medals in Sapporo 2007 (relay and team sprint) Silver medal in Oberhof 2005 (team sprint)

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Born: 6. May 1978 in Oulu, Finland Sport: Cross-country skiing Club: Oulun Hiihtoseura HRmax: 201 VO2 max: 73

Riitta-Liisa Roponen has used Polar products for 15 years. She uses a training computer to monitor her training intensity. Heart rate training helps her determine her training loads and avoid over and under training. At the moment, Riitta-Liisa is using the Polar RS800CX, but she loves to use the Polar FT60 as well, because it rewards you after a successful training week with stars or a trophy.

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