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Jack Hanrahan

Polar Ambassador Jack Hanrahan is a trainer and soft tissue therapist who has works with a wide array of clients across the globe, including athletes and actors on films such as X-Men Apocalypse and Bohemian Rhapsody. Jack is passionate about helping people to improve the way they look, move and feel.

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Fitness pro Jack Hanrahan working out
stretching vs mobility
Cardio workout session with data
hip mobility exercises
Training at the gym
Man warming up before lifting
workout recovery