FT7
Heart Rate Monitor

Integrated Fitness Watch with Heart Rate

For those who want to know if they’re improving their fitness or burning fat.

FT7
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At a glance

For those who want to know if they’re improving their fitness or burning fat.

  • The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
  • Displays calories burned
  • Comes with comfortable fabric transmitter and coded heart rate transmission to avoid cross-talk
  • Suitable for swimming

Smart Coaching Features

  • EnergyPointer

    EnergyPointer

    Gives you clear guidance on how to get into shape faster.

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

  • Training load

    Training load

    Shows you how your training affects your body

FT7 Smart Coaching Features

  • EnergyPointer

    EnergyPointer

    Gives you clear guidance on how to get into shape faster.

    If you want to improve your fitness or burn fat, EnergyPointer is an easy-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve.

    EnergyPointer
  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

    OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.

    OwnCalFlowLink® Product support
  • Training load

    Training load

    Shows you how your training affects your body

    Shows you how your training affects your body and helps you compare the load of different workouts. Continuous monitoring of training load will help you recognize your personal limits and adjust your training intensity and duration according to your targets.

    Training load and Recovery status features in Polar Flow
Polar FT7
  • Polar FT7 training computer
  • Polar H1 heart rate sensor
  • FT7 Getting Started Guide
View all compatible accessories

Customize

With accessories you can upgrade your training computer to enhance your experience and achieve a more complete understanding of your performance

View all training computers

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