More than a watch.
Set your goals, plan your workouts, and track your progress with all of the data from your body synced automatically.
Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.
Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.
An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.
A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.
When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.
Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.
A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.
Polar OH1+ is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
Personalize any watch for any style and any need.
Replace or upgrade your Polar Sensor chest straps or arm bands.
For charging your products and data transfer.
Adapt your product for any situation.
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Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.
Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.
The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.
Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
Buy now“This is not a smartwatch”
- Polar Unite Wearer
Daily Activity
No two days are ever the same - some days you do a lot, others are less productive, but as long as you keep moving, you’ll get to where you want to be – Polar Unite will track the entire journey.
24/7 Activity Tracking
Take the stairs, do the chores, dance around - however you decide to move, Polar Unite will count every effort.
See how many steps you take throughout your day - updated automatically as you go.
Heart Rate Tracking
Every heart is unique. Tracking yours will unlock the secrets to your own health, fitness, and wellbeing - so, it’s important you have the best technology to track it with precision.
Fitness & Training
Polar Unite is like your pocket-sized personal trainer - it gives you personalized guidance to help you get in shape, and it tests your fitness - except you won’t have to break a sweat when you do it!
Get easy, ready-made, daily workout suggestions that match your current fitness level.
Lie down and relax. No extra equipment required. Get your result in minutes.
Weekly Summary
Track your progress and see your weekly stats for training easily on your watch.
Learn which energy sources were consumed
during the workout; carbs, proteins or fats?
Sleep & Recovery
Rest is good! Letting your body recover allows you to do much more, and taking time out to unwind and relax will make you feel much better. No rest, no progress!
Automatically track the quality, duration, and time spent in each sleep stage overnight.
One Charge. Multiple Days.
Track your activity, heart rate, and sleep for multiple days
at a time without having to take your watch off.
Up to
/ charge
Connectivity
With Polar Unite, you can connect when it matters; whether you’re expecting an important phone call or email, you want GPS, or just want to connect to some gym equipment.
HR Sensor Mode
Use your Polar Unite to track and display live heart rate on apps and Bluetooth-compatible gym equipment.
Push Notifications
Get calendar, email and message alerts on your watch.
Design
The simplest things bring the most joy - easy to use, looks amazing, and matches your everyday style comfortably.
Customizable Style
Match your mood with changeable wristbands, watch face color themes, and selectable dashboards.
ExploreEvery purchase comes with additional tools to boost your performance.
3-Month Free Premium Trial.
Manage stress, improve sleep, and live more fully with personalized content and tools that help you develop healthy habits daily to support your mental health.
Learn moreFree 6-Month Premium Subscription.
Record every run and review your stats with adaptive training plans and global communities, leaderboards, and challenges to keep you motivated.
Learn moreYes, you can sync your Polar Unite with various third-party fitness apps. Polar Unite is compatible with a range of popular fitness applications including Nike+ Run Club, MyFitnessPal, and TrainingPeaks, among others. To enable synchronization with these apps, you'll need to use the Polar Flow app or web service to manage your device settings and establish a connection to third-party apps.
By linking your Polar Unite to third-party apps, you can enhance your training analysis and share your fitness progress across different platforms.
For detailed steps on how to connect your Polar Unite to these third-party apps, you can visit the following Polar support articles:
Yes, Polar Unite fitness watch offers personalized guidance for workouts and recovery tailored to your individual fitness levels and goals. The watch includes features like FitSpark® Daily Training Guide, which provides personalized, ready-made daily workouts that match your recovery, fitness level, and training history. It also offers insight into your recovery and readiness with features like Nightly Recharge™, which measures how well you recover from stress and training during the night. This helps you make optimal choices in your daily life to maintain overall health and achieve your fitness goals.
For more detailed information on how Polar Unite utilizes these features to guide your workouts and recovery, you might find the following support articles helpful:
Polar Unite offers comprehensive support for sleep tracking and analysis, helping users understand and improve their sleep quality. Here’s how Polar Unite assists with sleep tracking:
For detailed guidance on how to utilize these features and interpret the data provided by your Polar Unite, you can visit the following support articles from Polar:
Polar Flow is a comprehensive fitness and activity tracking app developed by Polar. It's designed to work in conjunction with various Polar devices to help users monitor their physical activity, sleep, and overall fitness progress. The app offers detailed insights into workout data, activity trends, and health metrics, providing a comprehensive overview of personal fitness. Users can set goals, follow training plans, and even share their achievements on social media through the app.
Yes, Polar Unite is compatible with Polar Flow. Polar Unite is a fitness watch that focuses on simplicity and essential fitness tracking features. It pairs seamlessly with the Polar Flow app, allowing users to sync their data, view activity details, and receive personalized guidance based on their fitness data.
For more information and guidance on using Polar Flow with your Polar Unite, you can check out these support articles:
Our bodies are designed to move, so staying active is essential for your overall health and well-being.
Polar watches promote active lifestyles by giving you a daily activity goal based on your personal data and activity level setting, then automatically tracking your activity throughout the day. If you’ve been inactive for too long, you’ll get a friendly reminder to get up and move. Your daily activity goal is shown as a circle that gradually fills until you reach your goal - get 100%.
Learn more about 24/7 Activity Tracking
Counting your steps is a good way to see if you’re doing enough to maintain your overall health. The more steps you take per day, the closer you’ll be to your fitness goals, paving the way to better health.
Going for a walk is an easy way to clock up some steps, but you take a lot of steps every day just by doing everyday things. With a 3D digital acceleration sensor, Polar Watches will measure every move and update your step count as you go.
FitSpark® personalized training guide offers daily, on-demand workouts that are easy to do, and match your recovery, fitness level, and training history.
Get new workout suggestions every day for cardio, strength, or mobility direct to your watch - all you have to do is pick the session you like and let your watch guide you through it.
VO2max is a key figure to illustrate your aerobic fitness - in other words, the better your aerobic fitness, the stronger and more efficient your heart is.
Fitness Test is a simple 5-minute fitness level assessment that can be performed lying down to estimate your VO2max without needing any other equipment. The automatic calculation takes into account your resting heart rate, heart rate variability, and your personal metrics: gender, age, height, weight, and training background.
Relax your body and calm your mind with Serene™ guided breathing exercise.
Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.
Want to see all of your weekly training stats at a glance? No problem!
Weekly Summary gathers all of the data from your training for the past 7 days, and puts it right there on your watch. Taking into account the time you’ve spent training, as well as your training history, plans, and stats, you get short-, and long-term feedback to track your progress and compare your current training levels with previous weeks.
Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.
Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.
Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.
Learn more about Sleep Plus Stages™
Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.
Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).
Learn more about Nightly Recharge™
Record the routes, speed, pace, and distance of your outdoor training using the GPS on your phone.
It’s easy to set up, and once it’s done, whenever you have your phone with you, you can get GPS on your watch. Just pair your phone with your watch, open the Polar Flow app and allow it to use your phone’s location - after that, you’re good to go and the GPS won’t drain your watch’s battery.
Learn more about Connected GPS
See how much of each energy source your body uses during training, broken down into fats, carbohydrates, and proteins for each session - illustrated as percentages of your total calorie consumption at the end of your session.
Seeing how much of each energy source you used during your session allows you to learn how different intensities affect your energy usage. You can also spot how the main energy source can change during a long session.
Learn more about Energy Sources
Share your heart rate with training apps, gym equipment or cycling computers.
All you have to do is choose a sport profile on your watch to start training, sync to a compatible device, and see your live heart rate displayed on both your watch, and the equipment you are training with.
Learn more about HR Sensor Mode
Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.
Learn more about Wrist-Based HR Measurement
Get alerts for incoming calls, messages and notifications direct to your watch.
Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch.
Phone notifications are available for iOS and Android phones.
Learn more about Push Notifications