Polar Ignite 3

Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.

Polar Pacer Pro

Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.

Polar Pacer

Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.

Polar Vantage V2

A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.

Polar Grit X Pro

Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.

Polar Vantage M2

Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.

Polar Ignite 2

A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.

Polar Unite

A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.

Polar Vantage M

An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.

Polar Grit X

An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.

Polar M430

A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.

Polar Verity Sense

When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.

Polar H10

Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.

Polar H9

A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.



Personalize any watch for any style and any need.


Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.





Polar Pacer Pro
Buy now
Carbon Gray - R 6 599,00

Polar Pacer Pro

Advanced GPS Sports Watch

This is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.


You. Better. Move.

This is a serious sports watch that equips athletes with seriously powerful training tools.

Polar Pacer Pro

Advanced GPS Sports Watch

Buy now

+150 Sports Profiles

You can choose any sport you want.

You love running, but you like to do other things too: pick any sport in Polar Flow and get customized views, tracking, and metrics for it on your watch.

Training Load Pro™

But don't overdo it.

Know if you’re training too much, too little or just right: improve your performance, prevent injury.

Learn more

Optical HR Technology

We get under your skin like no one else can.

We took the algorithm that omits motion from the equation and made it better, then we made the sensor smaller and removed the famous Polar bumps. Why? Well, we discovered the “Goldilocks Zone” for heart rate measurement – not too big, nor too small, it’s just right.

Learn more

A sports lab on your wrist.

Normally, you would have to go to a laboratory, stick a mask on, and run on a treadmill until you’re exhausted just to get your VO2max value - not any more.

Polar Tests

4 unique ways to find your personal fitness level; ranging from minimal effort, to maximal.


Polar Fitness Test


Polar Walking Test


Polar Cycling Test


Polar Running Test

Accurate GPS

How far are you willing to go?

The new antenna design allows you to track every stride with improved accuracy wherever you run.

The stylish, lightweight body with a simple plastic ring insert also acts as an antenna signal booster for the built-in GPS.

Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems for the best positioning experience anywhere in the world.

Back to Start

Back for more?

Guides you back to your starting point. Now you can go the extra mile, trusting you’ll find your way back.

Route & Elevation Profiles

See your highlights – and lows.

Relive your session in Polar Flow – seeing all uphills and downhills along your route as you took the terrain on.

Bonus Packs Even more to love.

Buy Polar Pacer Pro. Get access to the world’s best sports apps.


1 Free Region.

Sync your routes to your watch for real-time, turn-by-turn guidance every time you look down - and now you can get access to your favorite region for free.


60-Day Free Trial

Record and upload every session you do; from short workouts, to multi-day hikes; and get in-depth metrics and analytics that you can share with the rest of the community.

Hill Splitter™

Let nothing stand in your way.

With detailed insights based on your speed, distance and altitude tracked automatically.

Learn more

Dreaming about sports?

Even after you’ve stopped, your mind is still going. Winding down and recovering with some quality rest is the best way to make sure you are ready for another day of training tomorrow.

Sleep Plus Stages™

How did you sleep?

Automatically tracks the quality, duration,
and time spent in each sleep stage overnight.


This is how your day looks.

See the effect your sleep had on your day’s energy and alertness levels.


Reflect for a moment.

Enjoy a guided breathing exercise to help relax your mind, body, and soul.

Nightly Recharge™

Wake up ready.

See how well your body recovered in your sleep – open your eyes to information you can use.

Calling all Runners.

Watch the film

Running Power Zones

Run at the right intensity.

Wrist-based running power monitors the effort required for every segment of your run instantly – so you can adjust your intensity and finish strongly.

Learn more about Running Power

Running Index

How do you rank as a runner?

Run. Track your heart rate and speed. Get your score. Compare it to people of the same age and gender – work on running better than them.

Phased Training Targets

Now entering ‘The Zone’.

Run, rest, repeat - create interval workouts in advance with heart rate, speed, or power targets for guided running sessions.

Step out of the dark.

Runnin’ to the light.


10 x

more power efficient


Gorilla Glass 3.0 Screen

You can see clearly now.

A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.

Speed up the process.

Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance.

2xfaster processing
7xincrease internal RAM

*compared to Polar Vantage M2

Skip charging, not data.

Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.

Up to


Training time in power-save modes.

Up to


Training time with full GPS and HR tracking enabled.

Polar Charge 2.0

Polar Charge 2.0 magnetically snaps onto your watch and charges in the time it takes for you to get your gear on.

Made for sports – just like you.

41g, thin, easy to use, aesthetically pleasing, and made from quality materials – we’ve made a watch that is engineered for sports and looks good when you train with it.

Shift™ Adapter included

You’ve done your workout for today – now you have to work on your business, work on your home, or work on your relationships. Time to shift gear.

Quick-release bars allow you to swap your wristband whenever you need to.

Compare Polar Watches

Advanced GPS Sports Watch

Polar Pacer Pro

R 6 599,00

GPS Sports Watch

Polar Pacer

R 4 399,00

Multisport Watch

Polar Vantage M2

R 5 499,00


Polar Pacer Pro

Polar Silicone Wristband, 20mm

Polar Charge 2.0

Shift™ Adapter


VO2max Explained

Your individual VO2max can tell you how many millilitres of oxygen is being used by each kilogram of your body weight.

To put it simply, it tells you how fit you are and how efficient your heart is - helping you understand your future potential for aerobic endurance.

Learn more about VO2max

    VO2max In Action

    Since your muscles need oxygen to move, improving this value can make you healthier and boost your overall performance in sports.

    A higher VO2max value can make workouts feel easier, lower your 5K (or Marathon) times significantly, and help you train longer without tiring. Basically, if you increase this value, you’ll become fitter, stronger, and perform better.

    Learn more about VO2max

      Walking Test

      Walking Test is an uncomplicated test that you can perform regularly to estimate your aerobic fitness level based on your VO2max.

      Walk at a brisk pace for 15 minutes along a flat route and the automatic calculation will factor in the distance you walk, your heart rate during the test, and your personal metrics: gender, age, height, and weight.

      Learn more about Walking Test

      • Walk for 15 minutes. Get results.
      • Check your aerobic fitness level easily.
      • See your progress over the long-term.

      Running Performance Test

      Run at the right level.

      The Running Performance Test helps you personalize your heart rate, speed and power zones, so that you’ll always hit the optimal running pace.

      Learn more about Running Performance Test

      • Know where your running performance is
      • Personalize your training zones
      • Keep track of your progress

      Precision Prime™

      Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.

      Learn more about Wrist-Based HR Measurement

      • Deeper light penetration into the skin
      • Light detectors pick up returning light
      • Accurate heart rate measurement

      Running Index

      After every run, you get a Running Index score based on the relationship between heart rate and speed. A single number to see your progress and compare to gender and age related aerobic fitness norms.

      Because Running Index gives you an estimate of your maximal aerobic performance, it is a good predictor of your finish time for popular race distances, from 5k to marathon.

      Learn more about Running Index

      • See how efficient your running is.
      • Monitor your progress with a single score.
      • Predict how fast you can run a race

      Training Targets

      Plan your training sessions in advance with customized training targets and save them to your training diary. When it’s to break a sweat, your device will guide you throughout your scheduled session, so you can fully focus on your workout.

      You can create interval workouts with heart rate, speed, or power targets, or set simple training goals, such as ‘burn 700 kcal cycling’ or ‘run 30 minutes.’ Your device will alert you when you need to slow down or speed up to make sure your training goes as planned.

      Learn more about Training Targets

      • Create your own training targets
      • Get guidance and alerts for each session
      • Analyze your training in Polar Flow

      Running Power Explained

      Whereas heart rate measures your internal load as you run (cardio effort required), Running Power monitors your external work rate in watts as you run (mechanical output from your muscles).

      This is an extremely useful tool for sprints and short intervals because it responds to intensity changes almost instantly.

      Learn more about Running Power

        Running Power In Action

        Because Running Power responds quickly to intensity changes, has a high dynamic range, and takes into account changes in altitude, it’s perfect for interval training and running in hilly terrain.

        By monitoring changes in your pace and altitude, you can use Running Power to maintain a steady level of effort during a steady-state workout in varying terrain, for example, running on a trail.

        Learn more about Running Power

          Running Program

          Choose one of four running events, 5K, 10K, half marathon or marathon, and get a personalized, adaptive training plan that fits you and your goals.

          Your personal running program is based on your training history and your current fitness level – with programs ranging from 9 weeks up to 20 months in length, depending on your event and choices.

          Each running program consists of three phases and includes five different types of runs, including interval training and long runs. Don’t sweat it, though. Your Polar device will guide you through each workout and give feedback for each session.

          Learn more about Polar Running Program

          • Personalized, adaptive training plans
          • Choose one of four running events
          • Guided workouts and session feedback

          Leg Recovery Test

          The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment – all you need is your watch.

          The test is quick and easy to do, and gives clear, guided instructions on how to get the best results. Those results provide you with concrete advice on what type of workout benefits you most at the moment.

          Learn more about Leg Recovery Test

          • See if your legs have recovered
          • Easy to do. Get result in minutes
          • No extra equipment required

          Season Planner

          Most athletes can only peak twice a year. With Season Planner, you can plan and customize the training season - whether you’re in your base training period or in preparation for the racing season.

          You can set weekly volumes by duration or distance targets, plan training focus areas, and easily create individual workouts or training targets for each sport.

          See what is helping and not helping in terms of reaching your goals and ensure you peak at the right time.

          Learn more about Season Planner

          • Plan and customize your season training plan
          • Set duration and mileage targets
          • Divide your training sessions into periods

          Training Load Pro™

          When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights.

          Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.

          Learn more about Training Load Pro™

          • Monitor how your training strains your body
          • Understand your cardio & muscle loads
          • Track loads by session, and over the long-term

          Global Navigation Satellite Systems

          Train with the best positioning experience anywhere in the world.

          The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet.

          Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.

          • Assisted-GPS for faster fix times
          • Supports multiple satellite systems
          • Accurate location, speed, and distance data

          Turn-by-Turn Guidance powered by komoot

          Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running, or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors - includes your home region for free.

          And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.

          Learn more about komoot

          • Personalized routes for your favorite sport
          • Includes 2 x FREE regions
          • Real-time turn-by-turn navigation

          Back to Start

          Get back to where you started.

          Back to Start guides you to your starting point in the shortest distance possible (beeline) – displaying your bearings and an arrow pointing you in the right direction, as well as the direct distance between you and where you need to get to.

          • Get back to your starting point
          • Follow the arrow for directions
          • See the distance you have left

          Route & Elevation Profiles

          With route and elevation profiles you can see the terrain you covered during your training session in Polar Flow as a detailed summary – with calculated slope angles for every ascent and descent of the recorded session.

          • Automatic slope angle calculations
          • Elevation profiles for training terrain
          • Get detailed insights for the route you covered

          Hill Splitter™

          Hill Splitter™ automatically detects all uphills and downhills by using your GPS-based speed, distance, and barometric altitude data.

          It shows you detailed insights into your performance, such as the distance you have traveled, the speed you covered it, and how much you climbed or descended on every detected hill during your session, automatically adapting to the terrain you are training on with every effort counted.

          • Automatic uphill & downhill detection
          • Get detailed climb and descent insights
          • Track every effort on all terrains

          Recovery Pro™

          Recovery Pro™ works in sync with Training Load Pro™ to give you the full picture of your recovery, letting you know when your body is ready for more training, if you’re training at the right level, or if you should take it easier.

          Instead of estimating, Recovery Pro™ actually measures your recovery by monitoring the balance between your training and recovery on a daily basis, and over the long-term.

          You get feedback and suggestions that take into account training-induced stress, plus everyday stress outside of training, or bad sleep to provide you with personalized guidance to help you train the right way.

          Learn more about Recovery Pro™

          • See when your body is ready for more training
          • Personalized feedback and training tips
          • Prevent injuries and overtraining

          Nightly Recharge™

          Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.

          Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).

          Learn more about Nightly Recharge™

          • Automatic overnight recovery measurement
          • Get tips to improve sleep and training
          • Based on your sleep, and ANS status


          Relax your body and calm your mind with Serene™ guided breathing exercise.

          Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.

          Learn more about Serene™

          • Improve your well-being, sleep, and stress resilience
          • Easy, relaxing guided breathing exercises
          • Sync your heart rate and breathing rate

          Sleep Plus Stages™

          Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.

          Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.

          Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.

          Learn more about Sleep Plus Stages™

          • Automatically track the quality of your sleep
          • See your Sleep Score at a glance
          • Learn how factors affect your sleep behavior

          Push Notifications

          Get alerts for incoming calls, messages and notifications direct to your watch.

          Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch.

          Phone notifications are available for iOS and Android phones.

          Learn more about Push Notifications

          • Get call, message, and notification alerts
          • Easily customize your notifications settings
          • Compatible with both iOS and Android

          Music Controls

          Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.

          Learn more about Music Controls

          • Play your favorite music, audiobooks, and podcasts
          • Play/pause, skip tracks, adjust the volume
          • Compatible with both iOS and Android

          Fitness Test



          Walking Test


          Walking Test is an uncomplicated test that you can perform regularly to estimate your aerobic fitness level based on your VO2max.

          Walk at a brisk pace for 15 minutes along a flat route and the automatic calculation will factor in the distance you walk, your heart rate during the test, and your personal metrics: gender, age, height, and weight.

          Cycling Test



          Running Test


          Run at the right level.

          The Running Performance Test helps you personalize your heart rate, speed and power zones, so that you’ll always hit the optimal running pace.


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