Recovery status

Find the perfect balance between training and rest and get a true picture of your recovery status before getting out there again. Recovery status is based on the cumulative load of all your activities including your training sessions and data on the small activities you do every day. Continuous monitoring of recovery status helps you plan your training so that you avoid over- and undertraining.

Products with Recovery status

Other Feedback features

  • Running Index

    Running Index

    Illustrates how your running performance is developing.

  • Smart Calories

    Smart Calories

    Lets you know exactly how many calories you’ve burned.

  • Training Benefit

    Training Benefit

    Motivating feedback straight after exercise.

  • Training Load

    Training Load

    Shows you how your training affects your body