Polar Blog

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The latest Polar news, expert advice, and hottest topics in sports, fitness, and training.

Featured articles

The New Polar Vantage M3: Sport Looks Good On You

Discover the all-new Polar Vantage M3, a stylish and powerful multi-sport watch.
Polar News Multi-sport Polar Vantage M3

Polar Vantage V3 Vs. Polar Vantage V2: Here’s Everything That’s New
Polar News Polar Vantage V3

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Outdoors Hiking

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A History of Training and Physical Fitness

Explore the history of fitness and training—from chasing woolly mammoths to Jane Fonda’s Workout home video.
Polar News

The New Polar Vantage M3: Sport Looks Good On You
Polar News Multi-sport Polar Vantage M3

The Power of Sports Teams
Polar News polar journal teams

Welcome to Polar Journal
Polar News

Gear Up & Climb On: Your Sport Climbing Guide
Outdoors

How to Optimize Your Off-Season Training
Sleep and Recovery Off-Season

Polar Mid-Year Sale: Up To 35% OFF
Polar News Polar Sale

From Finish Line to Feeling-Good: Your Post-marathon Survival Guide
Running Marathon Recovery

Breaking the Barrier: Diane Leather and the Sub-Five-Minute Mile
Running

Editor's picks

Measure Every Move With Polar Verity Sense – Your Optical Heart Rate Sensor for Any Sport
Polar News Polar Verity Sense

Find Your Rhythm With The New Polar Ignite 3
Polar News New Polar Ignite 3

Karel Sabbe: Out Running
Athletes Trail Running Ultra running

The A to Z Glossary to Trail Running
Running Trail Running

Most popular

A History of Training and Physical Fitness
Polar News

The New Polar Vantage M3: Sport Looks Good On You
Polar News Multi-sport Polar Vantage M3

The Power of Sports Teams
Polar News polar journal teams

Welcome to Polar Journal
Polar News