A new lease on life | Tom’s weight-loss success story
Tom Parks knows all about adversity, overcoming childhood obesity and family trauma to become a fit, trim trumpet player and accomplished K-12 music teacher. Read his weight-loss success story.
Live healthy, stay healthy and live happy. Learn more about activity, recovery, sleep and enjoying your life to the fullest.
During her third attempt at drastic weight loss, Elizabeth Josephson discovered the most important aspect of losing weight and keeping it off was her mindset. Read how she got in touch with her brain to regain her health and lose weight.