facebook instagram pinterest search twitter youtube whatsapp linkedin
YouTube Instagram Pinterest

Health

Live healthy, stay healthy and live happy. Learn more about activity, recovery, sleep and enjoying your life to the fullest.

Read more

What is a sports smartwatch? | Polar M600 explained with videos and emojis

What is a sports smartwatch and what can you do with one?

April 26, 2017
Read more

How to sleep better

How much sleep do we need and how can we sleep better? Sports scientist Benjamin Garcia shares his insights on getting that premium shut-eye.

April 25, 2017
Watch When brains met brawn | Polar M600 video

When brains met brawn | Polar M600 video

Polar M600 is the waterproof Android Wear™ 2.0 smartwatch designed for fitness and sports. Watch the video to learn more.

April 20, 2017
Read more

Android Wear 2.0 for the Polar M600 GPS smartwatch out now

The Android Wear 2.0 update for the Polar M600 GPS smartwatch is now available. Find out how to get your hands on it.

April 5, 2017
Read more

6 ways you can work up a sweat over your lunch break

Why exercise over lunch instead of before or after work? Read our suggestions for some effective, hassle-free lunch break workouts.

March 28, 2017
Read more

Six foam roller exercises to reduce tightness | Infographic

Ready to foam roll? Check out this handy infographic with six foam rolling exercises to try at home or at the gym.

March 23, 2017
Read more

The new Polar H10 heart rate sensor is now available

The new Polar H10 heart rate sensor is now available in the official Polar webstore. Read more about Polar’s more-accurate-than-ever heart rate sensor.

March 15, 2017
Read more

What is cardiac drift and how it affects your training

What is cardiac drift and how does it affect heart rate based training? Sports scientist, marathon runner and Ironman finisher Benjamin Garcia gives us the nitty-gritty.

February 28, 2017
Read more

Polar Flow + MyFitnessPal | Quick tips

Blogger and weight-loss superstar Katie Bolden shares her tips on making the most out of the connection between Polar Flow and MyFitnessPal.

February 17, 2017

Subscribe to the Polar Blog

Sign up and we’ll send you a weekly digest of our top stories.

Subscribe

You can unsubscribe at any time.