
Accuracy and connectivity
Polar H10
heart rate sensor
When it comes to accuracy and connectivity, Polar H10 heart rate sensor is the go-to choice. Monitor your heart rate with maximum precision and connect your heart rate to your training equipment.
With Polar H10, heart rate monitoring is more accurate than ever.
The pros’ choice
“I don’t use heart rate straps in races, but when I train I never go without one. Polar H10 is the best and most accurate heart rate sensor I’ve ever used.”
- Sebastian Kienle
Ironman World Champion
Compatible Polar products
Works with Polar watches and trackers
Polar H10 works with all Polar watches and trackers that use Bluetooth to transfer data.
Polar V800
- 24/7 activity and sleep tracking
- Waterproof
- Running cadence from the wrist
- Smart notifications
- Integrated GPS for speed and distance
- Training load and recovery status
Polar M600
- Android Wear™ smartwatch
- 24/7 activity and sleep tracking
- Waterproof
- Smart notifications
- Integrated GPS for speed and distance
Polar M430
- Waterproof running watch
- Wrist-based heart rate
- Integrated GPS
- Advanced training features
Polar M400
- 24/7 activity and sleep tracking
- Waterproof
- Individual targets
- Smart notifications
- Integrated GPS for speed and distance
Polar M200
- 24/7 activity and sleep tracking
- Waterproof
- Changeable wristbands available in a variety of colors
- Smart notifications
- Wrist-based heart rate
- Integrated GPS for speed and distance
Polar A370
- 24/7 activity and sleep tracking
- Waterproof
- Changeable wristbands available in a variety of colors
- Wrist-based heart rate guidance
- Speed and distance
Polar A360
- 24/7 activity and sleep tracking
- Waterproof
- Changeable wristbands available in a variety of colors
- Wrist-based heart rate guidance
- Speed and distance
Polar A300
- 24/7 activity and sleep tracking
- Waterproof
- Changeable wristbands available in a variety of colors
- Smartphone notifications on your wrist
- Tests your fitness in 5 minutes
Polar Loop
- 24/7 activity and sleep tracking
- Personalized activity goals and guidance
- Waterproof
Polar Loop 2
- 24/7 activity and sleep tracking
- Personalized activity goals and guidance
- Waterproof
- Smartphone notifications on your wrist
Polar Loop Crystal
- 24/7 activity and sleep tracking
- Personalized activity goals and guidance
- Smartphone notifications on your wrist

Comfort & functionality
Polar Pro Strap
Polar H10 comes with Polar Pro strap, a soft textile strap with improved electrodes to make sure your heart rate is measured accurately and without interference. The material is comfortable to wear, and the silicone dots and the improved buckle keep the strap firmly in place.

Take a dip
Swimmer’s best friend
Polar H10 is fully water resistant and transfers heart rate data in water with 5 kHz transmission.
The silicone dots on the Polar Pro strap make sure the sensor stays in place through every stroke and turn.

Free training app
Polar H10 & Polar Beat
Hook up Polar H10 with Polar Beat, Polar’s free fitness and training app, and get accurate real-time heart rate directly to your phone.
Not a fan of working out with your phone? With Polar H10 you can track your training session without your phone with you and transfer your heart rate data to Polar Beat after you finish. Just start a training session in the app, leave your phone waiting and get going.

Connectivity
Connect your heart rate
Polar H10 works with leading fitness apps, compatible gym equipment and many other Bluetooth devices. Connect your heart rate to your favorite app or gym machine and optimize your training to reach your goals.
Polar H10 Features
Accuracy and connectivity
PRECISION
The improved electrodes make Polar H10 the most accurate heart rate sensor in Polar’s history.
CONNECTIVITY
Polar H10 is compatible with top fitness apps, gym equipment and many other Bluetooth devices.
UPDATABLE
The Polar H10 keeps on improving with OTA software updates.
SUITABLE FOR SWIMMING
The 5 kHz transmission makes sure you can monitor your heart rate even in water.
BUILT-IN MEMORY WITH POLAR BEAT
Polar H10 has built-in memory for heart rate data from one training session. The data can be transfered to Polar Beat, Polar’s free fitness and training app.
COMFORT
The new Polar Pro chest strap is comfortable to wear with soft textile material, slip-preventing silicone dots and a secure buckle.

| Compatibility | iOS mobile devices iPhone 4S and later and Android mobile devices with Bluetooth 4.0 capability and Android 4.3 or later. Please see more information here. |
| Updates | Via mobile phone using Polar Flow app or Polar Beat app |
| Connector size | 34x65x10 mm |
| Weight | Connector 21 g (0.74 oz), strap 39 g (1.38 oz) |
| Memory | One training session |
| Battery type | CR 2025 |
| Battery life | 400 hours with BLE and 5 kHz transmission active |
| Water resistance | 30 m (Suitable for swimming) |
| Materials | Connector: ABS, ABS + GF, PC, Stainless steel. Strap: 38% Polyamide, 29% Polyurethane, 20% Elastane, 13% Polyester, Silicone prints. |
| Operating temperature | -10 °C to +50 °C / 14 °F to 122 °F |
Compare heart rate sensors
| Polar H10 heart rate sensor |
Polar H7 heart rate sensor |
Polar OH1 optical heart rate sensor |
|
|---|---|---|---|
| Bluetooth Low Energy | X | X | X |
| 5 kHz transmission (Gymlink) | X | X | |
| Updatable software (over the air) | X | X | |
| HR measurement method | ECG, chest strap | ECG, chest strap | OHR, armband |
| Built-in memory | For 1 training session | Up to 200 h of HR training | |
| Training analysis in Polar Flow | When session is saved in internal memory and transferred to Flow via Beat | Only when training with Beat | When session is saved in internal memory and synced to Flow |
| Compatible with 3rd party apps | X | X | X |
| Operation time | 400 h (replaceable battery) | 150 h (replaceable battery) | 12 h (rechargeable battery) |
| Polar Pro strap (with extra electrodes and slip-preventing silicone dots) | X | ||
| Water resistant | 30 m | 30 m | 30 m |
| Weight | Connector 21 g, Polar Pro Strap 39 g | Connector 25,3 g; Soft Strap 30,7 | Sensor 5 g, armband 12 g |
Media
“The Polar H10 is an excellent heart rate monitor. It’s comfortable to wear, easy to use and has compelling apps that provide guidance while working out.”
“I have always used the previous Polar H7 as my CONTROL heart rate monitor when doing comparisons with other models. This new Polar H10 is EVEN BETTER.”
