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All posts tagged with breast cancer

Learn how to train after being diagnosed with breast cancer and be inspired by tough women who have faced breast cancer and fought through.

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Rebecca’s fight back to fitness after breast cancer diagnosis

In June 2014, Rebecca Older received the life-changing news that she had breast cancer. Read how the UK Les Mills Instructor of the Year fought her way back to fitness post diagnosis.

October 27, 2016
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Training and breast cancer | 5 essential exercises

What are some exercises that benefit women diagnosed with breast cancer? Personal trainer and fitness coach Scott Keppel shares his five essential exercises.

October 20, 2016
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Training after a breast cancer diagnosis | Why, what and how

Training plays a number of roles during recovery from breast cancer. Fitness coach Scott Keppel explains why exercise and staying active is important for women diagnosed with breast cancer.

October 20, 2016

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