More than a watch.
Set your goals, plan your workouts, and track your progress with all of the data from your body synced automatically.
Polar Grit X2 Pro Titan is a rough and rugged outdoor sports watch crafted for adventure with sapphire glass AMOLED display in titanium casing, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
Polar Grit X2 Pro is a rough and rugged outdoor sports watch crafted for adventure with sapphire crystal glass AMOLED display, and a hi-tech toolkit of navigation and performance features for exploring the wonders of the world, and the body.
An ensemble of biosensing instruments, AMOLED display, dual-frequency GPS, maps, and the most comprehensive suite of training and recovery tools on the market. The stage is set, and the Polar Vantage V3 smart sports watch is ready to put in the performance of a lifetime.
Polar Ignite 3 is a stylish fitness & wellness watch that helps you live a more energized life. It tracks your sleep, activity, and heart rate to provide guidance that’s tailored to your body and lifestyle.
Polar Pacer Pro is an ultra-light, new-generation sports watch with integrated barometer that equips athletes with advanced tools to improve running economy, training sessions, and sports performance.
Sport is play – why complicate it? Polar Pacer is a no-nonsense sports watch that gives new athletes all the essentials, plus the specialized training tools they need to train better.
A powerful convergence of minimalist design, innovative technology, and intelligent training and recovery tools make Polar Vantage V2 our most formidable sportswatch to date.
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Designed for function, the Polar Vantage M2 works as hard as you do. Our industry-leading technology is here to help you reach your goals and come back stronger. For that athlete attitude.
A fitness watch that’s sleek, simple and smart? Polar Ignite 2 is a true triple threat. Versatile and full of great features, it’s the perfect companion for any sport and any lifestyle.
A waterproof fitness watch with advanced wrist-based heart rate and integrated GPS, Polar Ignite offers you a full view of your day and guides you towards a more balanced life.
A beautifully simple watch with personalized daily workout guidance, 24/7 heart rate and activity tracking, plus automatic sleep and recovery applications.
An all-round multisport & running GPS watch for anyone who loves setting new records. Polar Vantage M is a slim, lightweight training companion that gives you all the data you need to improve your performance.
An outdoor multisport watch with rugged yet lightweight design, ultra-long battery life and military-standard durability for anyone who prefers the trails over the roads.
A GPS running watch with wrist-based heart rate, advanced running features and Polar Running Program, Polar M430 is a top-level watch for runners who want more.
When freedom of movement is important to you, Polar Verity Sense is your go-to choice for any sport.
Widely regarded as the gold standard in wireless heart rate monitoring, this is the most accurate sensor in Polar’s history.
A reliable, high-quality heart rate chest strap for all your everyday sports with Bluetooth® and ANT+ connectivity. Get connected and get going.
Polar OH1 is an optical heart rate monitor that combines versatility, comfort and simplicity. You can use it both as a standalone device and pair it with various fitness apps, sports watches and smart watches, thanks to Bluetooth® and ANT+ connectivity.
Personalize any watch for any style and any need.
Replace or upgrade your Polar Sensor chest straps or arm bands.
For charging your products and data transfer.
Adapt your product for any situation.
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Made for outdoor sports and built to handle any environment nature can throw at you, Grit X watches are designed to help you explore the world and gear up for adventure.
Our flagship series is tailored for high-performance and endurance sports and training. Every aspect of our Vantage watches are designed with one particular person in mind – the athlete.
The Pacer Series gives athletes all the essentials such as accurate GPS and precise heart rate tracking, plus the specialized training, sleep, and recovery tools they need to train better.
Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.
Built for military-level durability with sapphire glass and ultra-long battery, equipping you with new navigation tools, always-on outdoor features and Polar's ultimate training solutions.
Buy nowDurability
When you’re out there, you need to know your equipment will never let you down. We’ve engineered a watch that will boldly walk beside you through any situation.
Sapphire Glass
Tough, scratch-resistant, superior quality - sapphire is one of the strongest natural transparent minerals on earth. We chose it for the lens so your watch can be ready for anything.
Designed for heavy-duty use and tested against military standards.
*battery & performance may be affected in temperatures under -10°c.
Ultra-long battery life
Up to
/ charge
Polar Precision Prime™ OHR Technology
Global Navigation Satellite Systems
Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems so you can train with the best positioning experience anywhere in the world.
Outdoor dashboards
All-new dashboards give you quick access to all the vital information you need to plan your adventure better, wherever you decide to go.
Training & Recovery
The great outdoors is the perfect training ground. It can be tough, it can be demanding, and it can be exhausting, so recovery is the key to getting back out there stronger and better prepared than yesterday.
Know if you’re training too much, too little or just right: improve your performance, prevent injury.
Realize the power you generate with every step; measured in watts, directly from your wrist, instantly.
Smart reminders for extra-long journeys.
Automatically detects every climb and descent as you go.
Sleep
A good night’s rest is the foundation for you to build the next 24 hours on. Understanding the way you sleep and how well your body is able to wind down overnight is vital for you to make the optimal choices for the day ahead.
Automatically track the quality, duration, and time spent in each sleep stage overnight.
A simple score to tell you how well your body recovered overnight.
Guided breathing exercise to help relax your mind, body, and soul.
Training Tests
Maximize your training and recovery with Polar Training Tests. Access all the data you need to check the condition of your body, calculate your performance, track your progress and personalize your training zones.
Unbeatable Accuracy
Ready for another epic journey? Access the hidden data you need to see when your body is fully recovered.
The most powerful heart rate monitoring duo out there.
Smartwatch Essentials
When you’re back at home, in work, or sitting in a bar or café eager to get back out there, you have all the essential tools you need to plan, organize and inspire you right there on your wrist.
Music Controls
Push Notifications
Get calendar, email and message alerts on your watch.
Weather Forecast
Grit X Pro
The lightest, toughest, and most adaptable watch in our Outdoor family.
Titanium Bezel
& more durable
Tougher than any other watch in our Outdoor family.
Includes
Wristbands
More adaptable than any other watch in our Outdoor family.
Ultra-Light
Total Weight
Lighter than any other watch in our Outdoor family.
The highest strength-to-density ratio of any metallic element.
Fluoroelastomer
Upgrade your equipment with titanium bezel and
2 Wristbands: Perforated Leather and FKM.
Every purchase comes with additional tools to boost your performance.
60-Day Free Trial.
Record and upload every session you do; from short workouts, to multi-day hikes; and get in-depth metrics and analytics that you can share with the rest of the community.
Learn more1 Free Region Bundle.
Sync your routes to your watch for real-time, turn-by-turn guidance every time you look down - and now you can get access to your favorite region for free.
Learn moreFree 6-Month Premium Subscription.
Record every run and review your stats with adaptive training plans and global communities, leaderboards, and challenges to keep you motivated.
Learn more3-Month Free Premium Trial.
Manage stress, improve sleep, and live more fully with personalized content and tools that help you develop healthy habits daily to support your mental health.
Learn moreMonitor your heart rate with maximum precision and connect to a range of training devices with Bluetooth® and ANT+.
Yes, Polar Grit X Pro can be synced with several third-party fitness apps. This capability allows you to connect your device with popular fitness platforms to enhance your training and activity tracking. Some of the most common apps you can sync with include Strava, TrainingPeaks, MyFitnessPal, and Komoot. Syncing with these apps enables you to share workouts, activity data, and other fitness metrics between your Polar device and the third-party service.
For a full list of compatible apps, you can read more here:
Polar Grit X Pro is designed to be highly durable and well-suited for extreme outdoor activities and varying weather conditions. It is built to military standards (MIL-STD-810G), which ensures it can withstand tough environments, including extreme temperatures, humidity, and drops.
The watch is also waterproof up to 100 meters, making it suitable for swimming and other water-related activities. The enhanced scratch resistance of its sapphire glass and the rugged yet comfortable design of the watch ensure it can handle activities like mountain biking, trail running, and more without issue.
Overall, Polar Grit X Pro is a reliable choice for outdoor sports enthusiasts who need a watch that can keep up with demanding activities and extreme conditions.
For more detailed information, you can find here:
Polar Grit X Pro offers a variety of customization options for training features and metrics display, allowing you to tailor the information and experience to better suit your training needs.
These features are designed to make your training more efficient and tailored to your specific athletic goals. You can configure these settings directly on your device or through the Polar Flow app.
For detailed guidance on how to customize these features, you can visit the following support articles:
Polar Flow is a comprehensive training and activity platform provided by Polar, used for tracking and analyzing fitness, training, recovery, and sleep data. It functions as a web service and mobile app, allowing users to sync their training data, plan their workouts, and follow their progress over time. Polar Flow offers detailed insight into workout data, sleep patterns, and daily activity levels, making it a useful tool for athletes and fitness enthusiasts to optimize their training and recovery.
Polar Grit X Pro is indeed compatible with Polar Flow. This compatibility allows users of the Grit X Pro to fully utilize the features of Polar Flow, syncing their data seamlessly between the device and the platform. Users can analyze their performance, plan their training sessions, and monitor their health data, all within the Polar Flow environment.
For more detailed guidance or to delve deeper into how to use Polar Flow with your Polar Grit X Pro, you can check out these resources:
Passed several MIL-STD-810G tests that address a wide range of environmental conditions, including exposure to extreme temperatures*, humidity, and weather, as well as rust testing, sand and dust exposure, and extensive drop, wear and stress testing.
*Battery & performance may be affected in temperatures under -10°c.
Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.
Learn more about Wrist-Based HR Measurement
Your Polar Watch won’t run out of juice before you reach the finish line. Our watches are equipped with rechargeable batteries that last hours and hours in training mode with full GPS and wrist-based heart rate tracking enabled.
Plus, in Watch Mode with continuous heart rate tracking on, you can go for days and days on a single charge.
Navigate back to your starting point via the route you came with on-screen guidance showing the direction you are going and the route you need to follow - providing you with essential data for bearings and direct distances between you and your starting point.
Plan and map detailed routes with komoot and sync them to your watch for turn-by-turn route guidance on the go. Whether road cycling, hiking, trail running, or mountain biking, komoot’s superior planning and navigation technology allows you to easily discover the great outdoors - includes your home region for free.
And now, you can venture further from home and explore even more with an additional FREE REGION BUNDLE included.
With route and elevation profiles you will know your current position, get calculated slope angles to see how much you’ve ascended or descended, understand how much you still have to go, and foresee the terrain that lies ahead.
Learn more about Route & Elevation Profiles
Train with the best positioning experience anywhere in the world.
The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet.
Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.
When you run, your body is working against gravity and friction, and requires a lot of power to overcome both forces - Running Power is the calculation of your energy output in relation to your work rate, measured in watts - the faster you work, the higher the power.
Polar Running Power from the wrist is unique in the sense that it provides accurate, scientifically-validated data for highly-responsive results consistently without the need for additional sensors - and this can be done only by using your watch.
Learn more about Running Power
FuelWise™ is a smart fueling assistant that helps you find the optimal way to fuel during a long training session or event.
To perform better over longer durations, you need to fuel your system with carbs and drink regularly. FuelWise™ gives you smart carb and drinks reminders for you to refuel and help you maintain adequate energy levels during long sessions.
When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights.
Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.
Learn more about Training Load Pro™
Hill Splitter™ automatically detects all uphills and downhills by using your GPS-based speed, distance, and barometric altitude data.
It shows you detailed insights into your performance, such as the distance you have traveled, the speed you covered it, and how much you climbed or descended on every detected hill during your session, automatically adapting to the terrain you are training on with every effort counted.
Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.
Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).
Learn more about Nightly Recharge™
Relax your body and calm your mind with Serene™ guided breathing exercise.
Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.
The Running Performance Test helps you keep track of your progress and personalize your heart rate, speed and power zones.
The Cycling Performance Test helps you follow your progress, allows you to personalize your power zones and tells you your personal functional threshold power. Requires a compatible power meter.
Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.
Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.
Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.
Learn more about Sleep Plus Stages™
The Leg Recovery Test tells you whether your legs are ready for speed and strength training in just a couple of minutes without any specialist equipment.
Orthostatic Test is an easy and reliable way to monitor your training readiness every day; helping you learn and understand how your body responds to training and other factors, such as sleep, mental stress, illness, and environmental changes (temperature, altitude).
Recovery Pro™ uses the data from Training Load Pro™, Orthostatic Test results, and your own assessment to find the right balance between training and recovery.
Learn more about Training Readiness
Get alerts for incoming calls, messages and notifications direct to your watch.
Whenever you receive a notification on your phone, your watch will vibrate and a red dot will appear at the bottom of the display. When receiving a call your watch will vibrate and show the caller - allowing you to answer or decline the call with your watch.
Phone notifications are available for iOS and Android phones.
Learn more about Push Notifications
Navigate around your playlist and adjust volume straight on your watch. Your Polar watch connects to the music app on your phone, so you can easily control your music without having to take out your phone.
Learn more about Music Controls
Check current weather info and a 2-day forecast straight on your watch. See the watch face for a quick glance into the next few hours or dig into the details, including wind speed & direction, humidity and chance of rain as well as tomorrow's 3-hour and the day after tomorrow's 6-hour forecast.