BUILD THE DAY ON THE NIGHT
Nightly Recharge™ is an overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make optimal choices in your everyday life to maintain overall wellbeing and reach your training goals.
All you need to do is wear your Polar Ignite 2 during the night – the overnight measurement is completely automatic.
KNOW HOW WELL YOU RECOVER
Recovery from overall stress plays a major role in performance development, optimal daytime functioning, well-being and health. Nightly Recharge tells you how well your body was able to recover from the strain caused by training and other demands of your day.
With Nightly Recharge, you know whether your body is ready to go for it or if it’s better to take it easier for a day.
BALANCE YOUR LIFE
Nightly Recharge™ helps you make the most of your day even when your resources are low. The Polar Flow app offers you tips on how to train, sleep better and regulate your energy levels during the day.