Polar Pacer Pro

Name: Polar Pacer Pro, Snow White
Brand: Polar
SKU: 900102180
Price: 1299 AED
Availability: InStock

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Wristbands

Personalize any watch for any style and any need.

Straps

Replace or upgrade your Polar Sensor chest straps or arm bands.

Power & Cables

For charging your products and data transfer.

Mounts & Adapters

Adapt your product for any situation.

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Polar Ignite Fitness & Wellness Series

Sleek, simple, and smart – Ignite watches are the perfect partner for any fitness goals and any lifestyle.

Carbon Gray

You dream. You plan. You train. And now you want to take the sports you compete in more seriously.

Polar Pacer Pro is a new-generation sports watch for serious training. It has a new integrated antenna design for improved GPS tracking, training tools you'll actually use, plus personalized recovery and sleep apps that increase your chances of performing at the your best. With ultra-light design, bright display, and barometer, you can harness your power to compete in any sport.

Training & Recovery Activity Sleep & Wellness Outdoors & Navigation Tests Utilities Hardware Connectivity All

HR Sensor Mode Global Navigation Satellite Systems Turn-by-Turn Guidance powered by komoot Hill Splitter™ Route & Elevation Profiles Route Guidance Back to Start Altimeter Precision Prime™ Ultra-Long Battery Life Compass Altimeter SleepWise™ Nightly Recharge™ Sleep Plus Stages™ Serene™ Training Load Pro™ Energy Sources Wrist-Based Running Power FitSpark® FuelWise™ Weekly Summary Swimming Metrics Running Program Season Planner Training Targets Voice Guidance Military-Grade Durability Running Performance Test Fitness Test Walking Test Cycling Performance Test Watch Face Color Themes Weather Polar Flow Music Controls Push Notifications 24/7 Activity Tracking Step Count

Dimensions: Width: 45 mm; Height: 45 mm; Thickness: 11.5 mm

Weight: Total weight: 41 g; Total weight without wristband: 23 g

Display: Display type: MIP; Display size: 1.2 Inch; Display resolution: 240 × 240; Touch screen: No; Always on display: Yes; Ambient light sensor: No

Performance: CPU speed: 192 MHz; Memory: 5 MB; Storage: 32 MB

Materials: Case material: Plastic; Screen material: Gorilla Glass; Bezel material: Aerospace aluminium

Geo location: GPS: Yes; Glonass: Yes; Galileo: Yes; BeiDou: No; QZSS: Yes; Assisted GPS: Yes; Assisted Glonass: Yes; Assisted Galieo: Yes; Assisted QZSS: Yes; Dual-frequency GPS: No; Connected GPS: No

Connectivity: Bluetooth version: 5.1; USB cable: Propriatery / USB-A

Durability: Operation temperature min: -10 °C:; Operation temperature max: 50 °C:; Water resistance: WR50; Tested against military standards: MIL-STD-810G

Sensors: Elixir: No; ECG: none; SpO2: none; Skin Temp: none; OHR: GEN 3.5; Precision Prime™: Yes; Barometer: Yes; Magnetometer compass: Yes; Accelerometer: Yes; Gyroscope: No

Battery: Battery capacity: 265 mAh; Battery type: Li-Pol; Battery rechargeable: Yes; Performance training mode: 30 h; Eco training mode: 139 h; Smartwatch mode: 6.5 d

Misc: Stop watch: Yes; Speed pace: Yes; Countdown timer: Yes; Interval timers: Yes; Manual laps: Yes; Automatic laps: Yes; Autostart stop: Yes; Vibration alerts: Yes; Alarm: Yes; Clock: Yes; Backlight: Yes; Front led light: No; Date and weekday: Yes; Time of the day: Yes; Button lock: Yes; Updateable firmware: Yes

UI languages

Carbon Gray

Polar Pacer Pro

Polar Charge 2.0

Polar Pacer Pro

Polar Charge 2.0

Polar Pacer Pro

Polar Charge 2.0

Polar Pacer Pro

Polar Charge 2.0

You. Better. Move.

This is a serious sports watch that equips athletes with seriously powerful training tools.

Advanced GPS Sports Watch

Buy now

+150 Sports Profiles

You can choose any sport you want.

You love running, but you like to do other things too: pick any sport in Polar Flow and get customized views, tracking, and metrics for it on your watch.

Learn more about Polar Flow

Training Load Pro™

But don't overdo it.

Know if you’re training too much, too little or just right: improve your performance, prevent injury.

Learn more

Optical HR Technology

We get under your skin like no one else can.

We took the algorithm that omits motion from the equation and made it better, then we made the sensor smaller and removed the famous Polar bumps. Why? Well, we discovered the “Goldilocks Zone” for heart rate measurement – not too big, nor too small, it’s just right.

Learn more

A sports lab on your wrist.

Normally, you would have to go to a laboratory, stick a mask on, and run on a treadmill until you’re exhausted just to get your VO2max value - not any more.

Polar Tests

4 unique ways to find your personal fitness level; ranging from minimal effort, to maximal.

Easy

Polar Fitness Test

Moderate

Polar Walking Test

Hard

Polar Cycling Test

Advanced

Polar Running Test

Accurate GPS

How far are you willing to go?

The new antenna design allows you to track every stride with improved accuracy wherever you run.

The stylish, lightweight body with a simple plastic ring insert also acts as an antenna signal booster for the built-in GPS.

Assisted-GPS for faster fix times: supporting GPS, GLONASS, Galileo, and QZSS satellite systems for the best positioning experience anywhere in the world.

Back to Start

Back for more?

Guides you back to your starting point. Now you can go the extra mile, trusting you’ll find your way back.

Route & Elevation Profiles

See your highlights – and lows.

Relive your session in Polar Flow – seeing all uphills and downhills along your route as you took the terrain on.

Strava

komoot

TrainingPeaks

Strava

60-Day Free Trial.

Record and upload every session you do; from short workouts, to multi-day hikes; and get in-depth metrics and analytics that you can share with the rest of the community.

Learn more

Please note: You are not eligible for this trial if you have previously signed up for two or more Strava trial offers, or if you were a subscriber within the last six months.

komoot

60-Day Free Premium Trial.

Real-time, turn-by-turn guidance and voice navigation worldwide – now with multi-day planner, live tracking, and sport-specific & 3D maps.

Learn more

The komoot Free Region Bundle offer must only be registered to one account but can be used on all devices.

TrainingPeaks

30-Day Free Premium Trial

TrainingPeaks is the ultimate app for athletes across a diverse spectrum of sports to push their limits with advanced tracking, scheduling tools, training plans, and data-driven insights.

Learn more

In order to receive the Bonus Pack email you need to accept the Marketing consent from Polar. Manage your consent at account.polar.comå
Please note: After the free Premium trial, your account will automatically revert to the free, Basic account. Valid for one-time use per customer and cannot be combined with other offers.

Hill Splitter™

Let nothing stand in your way.

With detailed insights based on your speed, distance and altitude tracked automatically.

Learn more

Dreaming about sports?

Even after you’ve stopped, your mind is still going. Winding down and recovering with some quality rest is the best way to make sure you are ready for another day of training tomorrow.

Sleep Plus Stages™

How did you sleep?

Automatically tracks the quality, duration,
and time spent in each sleep stage overnight.

SleepWise™

This is how your day looks.

See the effect your sleep had on your day’s energy and alertness levels.

Serene™

Reflect for a moment.

Enjoy a guided breathing exercise to help relax your mind, body, and soul.

Nightly Recharge™

Wake up ready.

See how well your body recovered in your sleep – open your eyes to information you can use.

Calling all Runners.

Watch the film

Running Power Zones

Run at the right intensity.

Wrist-based running power monitors the effort required for every segment of your run instantly – so you can adjust your intensity and finish strongly.

Learn more about Running Power

Running Index

How do you rank as a runner?

Run. Track your heart rate and speed. Get your score. Compare it to people of the same age and gender – work on running better than them.

Phased Training Targets

Now entering ‘The Zone’.

Run, rest, repeat - create interval workouts in advance with heart rate, speed, or power targets for guided running sessions.

Step out of the dark.

Runnin’ to the light.

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10 x

more power efficient

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Gorilla Glass 3.0 Screen

You can see clearly now.

A 1.1mm glass screen that’s as durable as before – but now everything is 3mm closer to the surface.

Speed up the process.

Everyone loves going fast. The problem with things going too quickly is that it’s difficult to keep up. Not anymore. Our new CPU gives you a smoother, more powerful UI experience and performance.

2xfaster processing

7xincrease internal RAM

*compared to Polar Vantage M2

Skip charging, not data.

Whether you want to train every day, or not, you still need your watch to keep running 24/7. Not a problem – one full charge gives you one full week.

Up to

6,5 days

on a single charge.

Keeps going long after you’ve stopped – and always ready for more.

Up to

139h

Training time in power-save modes.

Up to

30h

Training time with full GPS and HR tracking enabled.

Polar Charge 2.0

Polar Charge 2.0 magnetically snaps onto your watch and charges in the time it takes for you to get your gear on.

Made for sports – just like you.

41g, thin, easy to use, aesthetically pleasing, and made from quality materials – we’ve made a watch that is engineered for sports and looks good when you train with it.

Thin, light, easy, tough, and beautiful.

Shift™ Adapter included

You’ve done your workout for today – now you have to work on your business, work on your home, or work on your relationships. Time to shift gear.

Quick-release bars allow you to swap your wristband whenever you need to.

Polar Flow

Did you know?

You can use any of our products for any sport, but Polar Flow allows you to really up your game – whatever game you play.

Packed with over 150 sports.

Every Polar product is equipped and ready to go in any sport straight out of the box.

Personalize your experience.

Every sport profile can be tailored to your liking, and you can even customize your watch faces.

100% FREE. No hidden fees.

The mobile app and desktop service are free for everyone and anyone with no monthly payments.

Compatible Apps Choose who you train with.

Connect Polar Pacer Pro with your favorite fitness apps.

#tide ocean material wristbands

Our collaboration with #tide introduces an all-new collection of eco-conscious wristbands to our line-up – upcycled from plastic waste bound for our oceans.

Changeable Wristbands Change your look in seconds.

Pick any 20mm band and customize the look of your watch for any style.

Compare Polar Watches

Advanced GPS Sports Watch

Polar Pacer Pro

AED 1,299.00

GPS Sports Watch

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AED 969.00

Multisport Watch

Polar Vantage M2

AED 1,299.00

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FAQ

Can Polar Pacer Pro sync data with third-party fitness apps?

Yes, Polar Pacer Pro can sync data with several third-party fitness apps. This includes popular fitness platforms such as Strava, MyFitnessPal, and TrainingPeaks. This integration allows users to automatically transfer workout data from their Polar device to these platforms, offering a seamless way to track and analyze their performance across different services.

For detailed steps on how to connect your Polar Pacer Pro to these third-party apps, you can visit the following Polar support articles:

What type of sleep tracking does Polar Pacer Pro offer?

Polar Pacer Pro offers advanced sleep tracking through its "Sleep Plus Stages™" feature. This technology tracks your sleep duration, quality, and cycles, including the stages of sleep (light, deep, and REM sleep). It provides insights into your sleep patterns, offering feedback on how you can improve your sleep for better recovery and performance. Additionally, the watch uses the nightly recharge feature which measures how well your body recovers from stress and training during the night, giving you personalized tips and guidance based on your sleep and autonomic nervous system (ANS) data.

For more detailed information on how to use these features and understand the data provided, you can visit the following Polar support articles:

Does Polar Pacer Pro offer personalized training guidance based on individual fitness levels and goals?

Yes, Polar Pacer Pro offers personalized training guidance through its various features that tailor workouts and training plans based on your individual fitness levels and goals. One of the standout features is the "Training Load Pro™" which monitors the intensity of your workouts and how your body is coping with the training stress. This helps you understand if you're undertraining, on point, or overtraining, allowing you to adjust your plans accordingly.

Additionally, the watch integrates "FitSpark®" daily training guides which provide personalized workout suggestions based on your current fitness level, recent training history, and recovery information. This feature helps ensure that you’re exercising in a way that promotes optimal fitness growth without risking overtraining.

Lastly, the "Running Program" feature can be used to create a customized training plan that adapts over time. Whether you're preparing for a 5k or a marathon, this program considers your fitness level, training history, and your goal event to craft a plan suited specifically for you.

For more detailed information and additional guidance on how to utilize these features effectively, you can explore the following Polar support articles:

What is Polar Flow and is Polar Pacer Pro compatible with it?

Polar Flow is an online service and mobile application provided by Polar that allows users to plan, track, and analyze their fitness, training, and sleep data. It serves as a comprehensive platform where users can sync their activity data from their Polar devices, view detailed insights into their workouts, sleep patterns, and overall health, and even plan training sessions and set goals.

Yes, Polar Pacer Pro is compatible with Polar Flow. Once connected, the device can sync all the training and activity data to Polar Flow, where you can view detailed reports and performance analytics. This compatibility helps users to maximize the utility of their Polar Pacer Pro by providing a deeper understanding of their fitness metrics and progress.

For more detailed information about how to use Polar Flow with your Polar Pacer Pro, and to see more features, you can visit the following Polar support articles:

Training Load Pro™

When you train, the different systems of your body become strained. Training Load Pro™ monitors this strain to provide you with detailed insights.

Training Load Pro™ gives you values for the load placed on both your cardiovascular and musculoskeletal system (Cardio Load and Muscle Load) after every session, and with Perceived Load you can rate how strained you feel - allowing you to see the immediate strain on your body, and monitor training induced strain over the long-term.

Learn more about Training Load Pro™

Monitor how your training strains your body
Understand your cardio & muscle loads
Track loads by session, and over the long-term

Precision Prime™

Polar Precision Prime™ sensor fusion technology tracks your heart rate from the wrist. The innovation combines optical heart rate measurement with other sensor technologies to rule out motion artifacts that might disturb the heart rate signal and produce unreliable readings.

Learn more about Wrist-Based HR Measurement

Deeper light penetration into the skin
Light detectors pick up returning light
Accurate heart rate measurement

Walking Test

Walking Test is an uncomplicated test that you can perform regularly to estimate your aerobic fitness level based on your VO2max.

Walk at a brisk pace for 15 minutes along a flat route and the automatic calculation will factor in the distance you walk, your heart rate during the test, and your personal metrics: gender, age, height, and weight.

Learn more about Walking Test

Walk for 15 minutes. Get results.
Check your aerobic fitness level easily.
See your progress over the long-term.

Running Performance Test

Run at the right level.

The Running Performance Test helps you personalize your heart rate, speed and power zones, so that you’ll always hit the optimal running pace.

Learn more about Running Performance Test

Know where your running performance is
Personalize your training zones
Keep track of your progress

Global Navigation Satellite Systems

Train with the best positioning experience anywhere in the world.

The built-in GPS works together with GLONASS and Galileo global navigation satellite systems, and QZSS regional navigation satellite system for East Asia and Oceania to provide accurate speed, distance, and route data anywhere on the planet.

Assisted-GPS provides faster fixes and tells your watch the predicted positions of the satellites, making it possible to receive signals from them within seconds wherever you are, even under difficult conditions.

Assisted-GPS for faster fix times
Supports multiple satellite systems
Accurate location, speed, and distance data

Back to Start

Get back to where you started.

Back to Start guides you to your starting point in the shortest distance possible (beeline) – displaying your bearings and an arrow pointing you in the right direction, as well as the direct distance between you and where you need to get to.

Get back to your starting point
Follow the arrow for directions
See the distance you have left

Route & Elevation Profiles

With route and elevation profiles you can see the terrain you covered during your training session in Polar Flow as a detailed summary – with calculated slope angles for every ascent and descent of the recorded session.

Automatic slope angle calculations
Elevation profiles for training terrain
Get detailed insights for the route you covered

Hill Splitter™

Hill Splitter™ automatically detects all uphills and downhills by using your GPS-based speed, distance, and barometric altitude data.

It shows you detailed insights into your performance, such as the distance you have traveled, the speed you covered it, and how much you climbed or descended on every detected hill during your session, automatically adapting to the terrain you are training on with every effort counted.

Automatic uphill & downhill detection
Get detailed climb and descent insights
Track every effort on all terrains

Sleep Plus Stages™

Getting enough good-quality sleep is vital for your health and well-being. When you sleep, your body cycles through three sleep stages: light, deep, and REM.

Sleep Plus Stages™ automatically tracks the amount and quality of your sleep (Sleep Score), and lets you know how long you spent in each stage during the night.

Sleep tracking can help you understand your sleep behavior over the long-term, and also identify the factors in your day that may have a negative impact on your sleep.

Learn more about Sleep Plus Stages™

Automatically track the quality of your sleep
See your Sleep Score at a glance
Learn how factors affect your sleep behavior

SleepWise™

Learn how your sleep behavior affects your day’s energy and alertness levels.
With SleepWise™, you get daytime alertness insights that help you perfect a bedtime routine so you can face your daily challenges sharp and ready.

By factoring in your sleep amount, quality, and your body’s internal circadian rhythm, SleepWise™ lets you know how the effects of sleep accumulate over time, making the impact of sleep debt and irregular sleep-wake rhythm visible.

Learn more about SleepWise™

See your daytime alertness forecast
Learn how your sleep affects your day
Estimate your optimal sleep time

Serene™

Relax your body and calm your mind with Serene™ guided breathing exercise.

Deep breathing is known to be an easy and efficient way to manage stress, build resilience and improve focus. Serene™ guides you to breathe at a slow, regular rhythm to synchronize your heart rate with your rate of breathing – six breaths per minute; which is the optimal breathing rate for shutting down your body's stress response.

Learn more about Serene™

Improve your well-being, sleep, and stress resilience
Easy, relaxing guided breathing exercises
Sync your heart rate and breathing rate

Nightly Recharge™

Nightly Recharge™ is an automatic overnight recovery measurement that shows you how well you recover from the demands of your day. It helps you make the optimal choices in your everyday life to maintain overall well-being and reach your training or fitness goals.

Your Nightly Recharge™ status is based on two components: how you slept (Sleep Charge), and how well your autonomic nervous system calmed down during the early hours of your sleep (ANS Charge).

Learn more about Nightly Recharge™

Automatic overnight recovery measurement
Get tips to improve sleep and training
Based on your sleep, and ANS status

Running Power

Whereas heart rate measures your internal load as you run (cardio effort required), Running Power monitors your external work rate in watts as you run (mechanical output from your muscles).

This is an extremely useful tool for sprints and short intervals because it responds to intensity changes almost instantly.

Because Running Power responds quickly to intensity changes, has a high dynamic range, and takes into account changes in altitude, it’s perfect for interval training and running in hilly terrain.

By monitoring changes in your pace and altitude, you can use Running Power to maintain a steady level of effort during a steady-state workout in varying terrain, for example, running on a trail.

Learn more about Running Power

Training Targets

Plan your training sessions in advance with customized training targets and save them to your training diary. When it’s to break a sweat, your device will guide you throughout your scheduled session, so you can fully focus on your workout.

You can create interval workouts with heart rate, speed, or power targets, or set simple training goals, such as ‘burn 700 kcal cycling’ or ‘run 30 minutes.’ Your device will alert you when you need to slow down or speed up to make sure your training goes as planned.

Learn more about Training Targets

Create your own training targets
Get guidance and alerts for each session
Analyze your training in Polar Flow

Running Power In Action

Because Running Power responds quickly to intensity changes, has a high dynamic range, and takes into account changes in altitude, it’s perfect for interval training and running in hilly terrain.

By monitoring changes in your pace and altitude, you can use Running Power to maintain a steady level of effort during a steady-state workout in varying terrain, for example, running on a trail.

Learn more about Running Power

Polar Pacer Pro

Advanced GPS Sports Watch

You. Better. Move.

Polar Pacer Pro

You can choose any sport you want.

But don't overdo it.

We get under your skin like no one else can.

A sports lab on your wrist.

Polar Tests

How far are you willing to go?

Back for more?

See your highlights – and lows.

Bonus packs

Strava

komoot

TrainingPeaks

Let nothing stand in your way.

Dreaming about sports?

How did you sleep?

This is how your day looks.

Reflect for a moment.

Wake up ready.

Calling all Runners.

Run at the right intensity.

How do you rank as a runner?

Now entering ‘The Zone’.

Step out of the dark.

Runnin’ to the light.

You can see clearly now.

Improved Readability

Speed up the process.

Skip charging, not data.

6,5 days

Polar Charge 2.0

Made for sports – just like you.

Shift™ Adapter included

Did you know?

Packed with over 150 sports.

Personalize your experience.

100% FREE. No hidden fees.

Compatible Apps Choose who you train with.

#tide ocean material wristbands

Changeable Wristbands Change your look in seconds.

Compare Polar Watches

Polar Pacer Pro

Polar Pacer

Polar Vantage M2

FAQ

Can Polar Pacer Pro sync data with third-party fitness apps?

What type of sleep tracking does Polar Pacer Pro offer?

Does Polar Pacer Pro offer personalized training guidance based on individual fitness levels and goals?

What is Polar Flow and is Polar Pacer Pro compatible with it?

Training Load Pro™

Precision Prime™

Walking Test

Running Performance Test

Global Navigation Satellite Systems

Back to Start

Route & Elevation Profiles

Hill Splitter™

Sleep Plus Stages™

SleepWise™

Serene™

Nightly Recharge™

Running Power

Training Targets

Running Power In Action

Fitness Test

Easy

Walking Test

Moderate

Cycling Test

Hard

Running Test

Advanced

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