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Polar M430


Running watch Polar M430 with GPS

With wrist-based heart rate, advanced running features and Polar Running Programme, Polar M430 is a top-level watch for runners who want more.

Out of stock until September 2022 – you might also be interested in these:
Polar Pacer Pro
Polar Pacer
Polar Vantage M2
Polar Ignite 2

Features and technical specifications


Feature highlights

Running Programme
Running Programme

Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals. Read more

Running Index
Running Index

See how your running performance develops. Read more

Fitness test with wrist-based heart rate
Fitness Test with wrist-based heart rate

A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability and your background information. Complete the test regularly to see the progress you’re making. Read more

Training Benefit
Training Benefit

Get motivating feedback immediately after training, describing the effect of the session. Read more

Training load
Training Load

See how your training affects your body and compare the load of different sessions. Monitor your load continuously to recognise your personal limits and adjust training intensity and duration accordingly. Available on Polar Flow. Read more

Recovery status
Recovery Status

See how long you’ll need to recover before your next training session. Available on Polar Flow. Read more

Other Smart Coaching features

Continuous heart rate
Continuous Heart Rate

Get a comprehensive view on how your heart behaves during your day with 24/7 heart rate monitoring. Read more

Activity guide
Activity Guide

See how active you’ve been during the day and get practical guidance for reaching your daily activity goal. Read more

Activity benefit
Activity Benefit

Get feedback on your daily, weekly and monthly activity. See how your active choices help you stay healthy. Read more

Smart calories
Smart Calories

Keep track of the calories you’ve burned. You’ll be able to see the calories burned during each training session and for the whole day. The continuous heart rate measurement combined with 24/7 activity tracking make sure your calorie burn is measured accurately and reliably. Read more

Sleep Plus™
Sleep Plus™

Sleeping well will help boost your recovery and performance. Polar Sleep Plus™ automatically detects the timing, amount, and quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep. Read more

Polar Flow Tech specs In the box

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