- Polar Sleep Plus 睡眠狀況追蹤
- Polar 跑步訓練方案
高質素的 GPS 手錶是運動員提升跑步表現的必須工具。Polar GPS 跑步手錶不僅自動測量您的心率、跑步配速和距離，還裝滿智能功能，助您查覽進度，維持幹勁。您需要應付的只有最有樂趣的部份：努力訓練。
With the right tools, you can measure your running heart rate and adjust your runs accordingly, but how do you know what is normal?
What does the science say about adding a chilly blast to your shower after a training session?
Don’t know your breaststroke from your butterfly? Here are the four main swimming strokes used in all the competitive events.
Discover how connecting your Polar watch with the LiveWell by Zurich app can enhance your training and wellness