- Polar Sleep Plus 睡眠狀況追蹤
- Polar 跑步訓練方案
高質素的 GPS 手錶是運動員提升跑步表現的必須工具。Polar GPS 跑步手錶不僅自動測量您的心率、跑步配速和距離，還裝滿智能功能，助您查覽進度，維持幹勁。您需要應付的只有最有樂趣的部份：努力訓練。
Learn how the new Power-Based Training Targets feature on Polar Flow web service can optimize your cycling and running performance with the Polar Vantage V2.
Have you thought about enhancing your mental fitness? Discover the physical and psychological benefits of regularly going for a run.
Here’s why cross-training for runners is key and can help you to become a better runner – with some uncommon cross-training ideas.
You asked and Nick answered! Yes, we challenged running coach Nick Anderson to share his expertise on a selection of your questions about effective ways to use data for running training