使用 Polar 備受信賴的心率傳感器，精確可靠地監控自己的心率。它們可透過藍牙連接到您的運動手錶、單車碼錶、兼容的健身室器材或您的最愛健身應用程式，在您訓練期間即時顯示最新心率資訊。
使用心率監測器進行訓練，讓您確切了解身體的活動量，並查覽寶貴的訓練數據，例如卡路里消耗量。經典胸帶傳感器精確性最高，光學心率傳感器則簡單方便又舒適好戴。
Here’s fitness expert Pete McCall’s advice on how to choose the right exercise intensity and how to use heart rate to guide your fitness workouts.
While a simple activity tracker is great, the added value of monitoring your heart rate can take your fitness to a whole new level. Here’s what you need to know.
If you’re looking for a way to permanently lower your resting heart rate, the experts’ advice is unanimous – here’s what you should do!
Do you know if you’re hitting your sports and fitness goals or even headed to the right direction? Heart rate monitoring is the best way to gauge your exercise intensity.
