健身追蹤器和手錶
朝向特定的健身目標訓練時，健身追蹤器和運動手錶可以提供許多幫助。鍛煉追蹤器以可視形式顯示您的努力，讓您了解訓練強度和消耗的卡路里。Polar 健身追蹤器引導您進行訓練，並跟蹤您達成目標的進度。
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Polar Blog
Fun Ways to Get Fit Without Working Out | 100% Daily Activity Every Day
Stay active every day with these enjoyable ways to stay fit. From a kitchen disco to an active date night, it’s easy to hit your 100% Daily Activity every day with Polar Unite.
Finding Your Balance With Yoga and Boxing
Yoga-Box teacher Laura Ihatsu explains how this surprising combination makes you mentally and physically stronger.
Lifestyle or Sport? What Skateboarding Means to Those Who Love It
As it becomes an official Olympic sport this summer, we caught up with two skateboarders about why they enjoy this lifestyle.
14 Essential Toning Exercises for Your Whole Body
Toned body, confident mind? Get ready to enjoy summer with these toning workouts, supported by Polar Ignite 2.